Now, these are the SEXIEST white beans youll ever try! It takes only 2 cans of cannellini beans, and 15 minutes or less to make this delicious white beans recipe with garlic, Parmesan, and cherry tomatoes. Serve it as an easy meatless dinner with your favorite crusty bread or as a side.
Garlic Parmesan White Beans
Hands down the quickest, easiest white beans recipe you’ll ever make! It’s ready in 15 minutes! You just need 2 cans of cannellini beans, cherry tomatoes, garlic, cheese, and bold Mediterranean spices.
Serving Size: 1 serving
Nutrition Facts: calories 316.7 kcal, Carbohydrate 50.5 g, Protein 21.2 g, Fat 4.2 g, Saturated Fat 2.3 g, Cholesterol 10.8 mg, Sodium 498.3 mg, Fiber 11.5 g, Sugar 1.8 g, unSaturated Fat 1.5 g, servingSize 1 serving
Ingredients:
- 3 to 4 garlic cloves, (minced)
- Extra virgin olive oil
- 2 15-ounce cans cannellini beans, (drained)
- 1 cup cherry tomatoes, (halved)
- Kosher salt and black pepper
- 1 teaspoon Aleppo pepper
- ½ teaspoon cumin
- 1 cup chopped fresh parsley
- ¼ to 1/3 cup shaved Parmesan cheese
- 1/4 cup grated Pecorino Romano
- Juice of half a lemon
Instruction:
- In a large pan, warm 2 tablespoons extra virgin olive oil over medium heat. Add the garlic and cook briefly, tossing regularly, until just golden.
- Add the cannellini beans and ½ cup water. Season with kosher salt, black pepper, and the spices. Add the tomatoes. Cook, stirring occasionally until warmed through (about 10 minutes)
- Stir in the parsley, cheese, and lemon juice.
- Finish with a generous drizzle of extra virgin olive oil. Serve immediately with pita or your favorite crusty bread.
South Louisiana-Style White Beans & Rice
Nutrition Facts: value
Ingredients:
- 1 tablespoon olive oil
- 1 pound smoked or Andouille sausage, sliced
- 1 large onion, chopped
- 1 green bell pepper, chopped
- 1 large stalk celery, chopped
- 2 cloves garlic, minced
- 1 pound Camellia Brand Great Northern Beans or 1 pound Camellia Brand Navy (Pea) Beans
- 8-10 cups water
- 1/4 teaspoon cayenne
- 1 bay leaf
- Salt & pepper, to taste
- Creole seasoning, to taste
- 1/2 cup chopped fresh parsley, plus extra for garnish
- 1/2 cup chopped green onions, plus extra for garnish
- Hot cooked rice
Instruction:
Directions: Rinse and sort white beans. To a large heavy pot over medium heat, add oil. Add sliced sausage to pot, and sauté for 5 minutes. Add onions, bell pepper, celery, and garlic to pot, and sauté till soft and translucent. Add beans, water, cayenne, and bay leaf to pot. Bring to a boil, reduce heat, and simmer uncovered for 1-2 hours, or until beans are tender. Add additional water as necessary. For a creamier consistency, mash some beans against the side of the pot. Add salt, pepper, and creole seasoning to taste. Just before serving, stir in fresh parsley and green onions, and serve with hot cooked rice.
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