Trail Mix
Trail Mix is an easy must-have whether your camping or just hanging out! Protein-packed and full of goodness, this customizable mix is scrumptious!
Prep: 10min
Total: 10min
Yield: 6
Serving Size: 1 serving
Nutrition Facts: calories 537 kcal, Carbohydrate 45 g, Protein 15 g, Fat 36 g, Saturated Fat 10 g, Trans Fat 1 g, Cholesterol 5 mg, Sodium 38 mg, Fiber 6 g, Sugar 23 g, unSaturated Fat 21 g, servingSize 1 serving
Ingredients:
- 1 1/2 cups peanuts
- 1 cup cashews
- 1 cup m&ms
- 1/2 cup raisins
Instruction:
- In a medium size bowl combine the peanuts, cashews, m&ms and raisins.
- Store in a ziplock bag or jar for up to one month.
How To Build a Healthy Trail Mix
Not all trail mixes are created equal! With this tutorial on how to build a healthy trail mix, you’ll get the low-down on what to include, what not to include and how to customize your homemade trail mix to your needs and wants!
Prep: 5min
Total: 5min
Yield: 4
Ingredients:
- 1 1/2 cups raw nuts i.e. almonds, pecans, cashews, peanuts etc..
- 1 cup raw seeds i.e. sunflower seeds, pumpkin seeds etc…
- 1 cup unsweetened, unsulphured dried fruit
- Fun stuff (amounts vary) i.e. 1/2 cup chopped dark chocolate, 1 cup popped popcorn, 1 cup pretzels etc..
- Spice i.e. 1/4 tsp sea salt, 1/2 tsp cinnamon, pinch of nutmeg (optional)
- 3/4 cup raw pecans (I toast mine in the oven for 10 mins at 350 degrees F)
- 3/4 cup raw cashews (I toast mine in the oven for 10 mins at 350 degrees F)
- 1/2 cup raw sunflower seeds
- 1/2 cup raw pumpkin seeds
- 1/2 cup unsweetened, unsulfured cherries
- 1/2 cup unsweetened, unsulfured raisins
- 1/2 cup chopped 82% dark chocolate
- 1/4 tsp sea salt
- 1/2 tsp cinnamon
- pinch of nutmeg
Instruction:
- Combine all ingredients in a large bowl and mix well.
- Store in a ziploc bag or mason jar.
- Will keep for up to 1 month.
Trail Mix Recipe
This trail mix recipe is super simple to make and perfect for on-the-go snacks! Ready in 5 minutes and easily customizable with all your favorite mix-in’s!
Prep: 5min
Total: 5min
Serving Size: 0.5 cup
Nutrition Facts: calories 364 kcal, Carbohydrate 33 g, Protein 11 g, Fat 24 g, Saturated Fat 5 g, Cholesterol 2 mg, Sodium 20 mg, Fiber 5 g, Sugar 9 g, servingSize 0.5 cup, Trans Fat 1 g, unSaturated Fat 17 g
Ingredients:
- 1 cup cashew halves (, or nut of choice )
- 1 cup peanuts (, or nut of choice )
- 1/2 cup almonds
- 1 cup raisins or dried cranberries
- 1/2 cup M&M’s
Instruction:
- In a large bowl, stir the cashews, peanuts, almonds, raisins and M&M’s until combined.
- Store trail mix in a mason jar or zip-top bag.
Trail Mix Recipe | Snacks For Travel | Hiking Snack | Costco Trail Mix (Copycat Recipe)
FAQ
What is typically in trail mix?
What are good things to put in trail mix?
Peanuts, salted almonds, dried cranberries, milk, semi-sweet, white, AND peanut butter chips. Dried cherries, dried blueberries, dried apricots, cashews, pecans, dark chocolate chips, and candy-coated sunflower seeds.
What should you avoid in trail mix?
Is trail mix good for losing belly fat?
