Learn how to cook thin sliced chicken breast; you can bake it, pan-fry it, air fry it, or grill it. You can cook them as they are or you can bread them.
These tender, thin sliced chicken breast pieces are super easy and quick to cook, regardless of your cooking method.
And the best thing about cooking thinly sliced chicken? The pieces will cook evenly and remain tender and juicy all over, with no more dry edges or chewy meat. Table of Contents [
How to Cook Thin Sliced Chicken Breast
Learn how to cook thin sliced chicken breast; you can bake it, pan-fry it, air fry it, or grill it. You can cook them as they are or you can bread them.
Prep: 15min
Serving Size: 2 slices
Nutrition Facts: servingSize 2 slices, calories 336 kcal, Carbohydrate 4 g, Protein 48 g, Fat 13 g, Saturated Fat 2 g, Trans Fat 0.03 g, Cholesterol 145 mg, Sodium 559 mg, Fiber 0.5 g, Sugar 3 g, unSaturated Fat 9 g
Ingredients:
- 4 chicken breasts (or 8 thin-sliced chicken breast pieces, 1 1/2 lbs/ 700 g, Note 1)
- 2 tablespoons olive oil (+ more as needed for each cooking method, Note 2)
- ½ teaspoon fine sea salt ( Note 3)
- ¼ teaspoon ground black pepper
- 1 tablespoon brown sugar
- 1 teaspoon sweet paprika
- 1 teaspoon oregano
- ¼ teaspoon garlic powder
- ¼ teaspoon curry powder
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon sweet paprika
- ½ teaspoon fine sea salt (or Kosher)
- ¼ teaspoon ground black pepper
- 2 tablespoons all-purpose flour
- 2 eggs
- 1 cup dried breadcrumbs (Note 4)
- ½ cup Parmesan (pressed a bit, 30 g/ 1 oz)
- 1 teaspoon poultry seasoning
- cooking spray
Instruction:
- Pound: To make the pieces completely even, pound the with a meat mallet or a heavy object like a pan. Cover the slices with a piece of plastic wrap and pound them to an even thickness, about ½ – ¾ inches/ 1.2-2 cm thick. Do it gently and evenly to avoid tearing the meat.
- Grill: Preheat the grill to high heat and brush the grates with oil. Grill the marinated chicken with the lid on for 2-3 minutes per side or until cooked through.
- Grill: Preheat the grill to medium. Brush the grates with oil. Grill covered for 4-6 minutes per side or until cooked through.
A quick recipe for chicken fillet in the oven❗ Incredibly tasty and simple❗ 110
FAQ
How to cook thin chicken breast pieces?
Season: Dry and rub the pieces with 1 tablespoon of the oil and sprinkle them with the spices. Pan-fry: Heat the remaining 2 tablespoons of oil in the pan. Cook the slices for 3-4 minutes per side on medium-high.
How long does it take to cook thin chicken breast?
How do you keep thin chicken breasts from drying out?
How to cook Tyson thin sliced chicken breast?
- Preheat oven to 375°F.
- Place frozen breast in foil lined baking pan.
- Bake 35 to 39 minutes or until internal temperature on instant read thermometer reaches 170°F. (Bake thawed breasts 18 to 20 minutes.)
