Taco Salad Recipes

Easy Healthy Taco Salad Recipe with Ground Beef

Learn how to make taco salad in just 20 minutes, using common ingredients! The whole family will love this EASY, healthy taco salad recipe with ground beef.

Prep: 10min

Total: 20min

Yield: 6

Serving Size: 1 serving

Nutrition Facts: calories 332 kcal, Carbohydrate 9 g, Protein 20 g, Fat 25 g, Saturated Fat 10 g, Trans Fat 1 g, Cholesterol 72 mg, Sodium 470 mg, Fiber 4 g, Sugar 2 g, unSaturated Fat 12 g, servingSize 1 serving

Ingredients:

• 1 lb Ground beef
• 1 tsp Avocado oil ((or any oil of choice))
• 2 tbsp Taco seasoning ((store-bought or home-made))
• 8 oz Romaine lettuce ((chopped))
• 1 1/3 cup Grape tomatoes ((halved))
• 3/4 cup Cheddar cheese ((shredded))
• 1 medium Avocado ((cubed))
• 1/2 cup Green onions ((chopped))
• 1/3 cup Salsa
• 1/3 cup Sour cream

Instruction:

1. Heat oil in a skillet over high heat. Add ground beef. Stir fry, breaking up the pieces with a spatula, for about 7-10 minutes, until the beef is browned and moisture has evaporated.
2. Stir taco seasoning into the ground beef until well combined. If you like, you can also add 1/4 cup of water when adding the seasoning and let it simmer a bit.
3. Meanwhile, combine all remaining ingredients in a large bowl. Add the ground beef. Toss everything together.

Dorito Taco Salad

This is always a hit at any party or backyard party. It’s loaded with ground beef, cheese, lettuce, tomatoes, onions and Nacho Cheese Doritos for the perfect crunch!

Prep: 15min

Total: 25min

Serving Size: 1

Nutrition Facts: servingSize 1, calories 615 kcal, Carbohydrate 37 g, Protein 23 g, Fat 40 g, Saturated Fat 15 g, Cholesterol 81 mg, Sodium 980 mg, Fiber 2 g, Sugar 13 g

Ingredients:

• 1 head Iceberg Lettuce (shredded)
• 16 ounces bottle Catalina dressing
• 2 tomatoes (chopped)
• 1 onion (chopped, if desired)
• 2 cups shredded cheddar cheese
• 1 ½ pounds hamburger (browned and grease drained off)
• 15.5 ounces bag Nacho Cheese Doritos (crushed)

Instruction:

1. In a large skillet brown hamburger and drain off grease.
2. In a large bowl mix the browned hamburger together with lettuce, tomatoes, onion and cheddar cheese in large bowl. Refrigerate until ready to serve.
3. Right before serving add dressing and mix in crushed Nacho Cheese Doritos.

Healthy TACO SALAD RECIPE: Easy In 20 Minutes!

FAQ

What goes good with taco salad?

• Chips and Salsa.
• Black Bean Soup.
• Spanish Rice.
• Elote.
• Margarita.
• Horchata.
• Mexican Desserts.
• Dulce de Leche.

Is a taco salad healthier than a taco?

What’s another name for taco salad?

Alternative names	Taco bowl
Type	Bowl
Place of origin	USA
Region or state	Texas
Main ingredients	Tortilla, meat, iceberg lettuce, tomatoes, Cheddar cheese, sour cream, guacamole, salsa

Why doesn t Taco Bell have a taco salad anymore?