Strawberry Smoothie Recipe

Here’s the most perfect strawberry smoothie you’ll find! It’s easy to blend up and has the best creamy texture and fruity flavor.

Have you met a perfect strawberry smoothie? Smoothies aren’t as easy to throw together it seems. Sure, you can throw random fruit and yogurt in the blender and whiz it up. But for the perfect creamy texture and the perfect just sweet enough fruit flavor? You’ve got to know something about smoothies. Alex and I have finally found our perfect strawberry smoothie recipe, which is below. Make it, memorize it, and make a perfect healthy smoothie on repeat!

Alex and I have been cooking for years and have a vegetarian cookbook under our belt, have mastered techniques like sourdough bread and pizza and lots of cocktails. So we decided: why not master smoothies? We started with this strawberry smoothie recipe. Here’s what it’s perfect, to us:

Here’s what you’ll need to make this strawberry smoothie! Alex and I were careful to choose healthy ingredients for this smoothie: no overly sugary juices or syrups. Here’s what we selected:

Of course, you can mix in whatever you’d like to customize your healthy strawberry smoothie! But at the same time: if you want it to be perfect, you’ve got to use flavors that work. Here are some ideas:

Things not to add? Handfuls of spinach leaves! They turn this smoothie into an unappealing shade of brown. If you want a green smoothie, go to our Perfect Green Smoothie.

Smoothies are best eaten immediately. But this strawberry smoothie actually lasts 1 to 2 days refrigerated, stored in a sealed container or a mason jar with the lid on. It may separate, which is perfectly natural. Just shake it up and you’re good to go!

Here’s the most perfect strawberry smoothie you’ll find! It’s easy to blend up and has the best creamy texture and fruity flavor. Variation: try our Strawberry Banana Smoothie (2 ingredients and vegan!).

*For vegan: make a Strawberry Banana Smoothie! Blend 2 cups frozen strawberries, 2 bananas (room temperature), ½ cup water and 8 ice cubes.

Another great healthy drink? Try our homemade kombucha: it’s fun to brew your own at home!

strawberry smoothie recipe

Simple Strawberry Smoothie Recipe

strawberry smoothie recipe

The BEST Simple Strawberry Smoothies Recipe that has nothing to prove. It requires only 3 ingredients and a minute to make!

Prep: 5min

Total: 5min

Yield: 4

Serving Size: 8 ounces

Nutrition Facts: servingSize 8 ounces, calories 169 kcal, Carbohydrate 32 g, Protein 3 g, Fat 3 g, Saturated Fat 1 g, Cholesterol 9 mg, Sodium 49 mg, Fiber 2 g, Sugar 23 g

Ingredients:

  • 3 cups frozen strawberries
  • 1 1/2 cups milk, (any variety)
  • 1/3 cup strawberry jam

Instruction:

  1. Place the frozen strawberries, strawberry jam and milk in the blender.
  2. Place the lid over the top.
  3. Puree until smooth.

Perfect Strawberry Smoothie

strawberry smoothie recipe

Here’s the most perfect strawberry smoothie you’ll find! It’s easy to blend up and has the best creamy texture and fruity flavor. Variation: try our Strawberry Banana Smoothie (2 ingredients and vegan!).

Prep: 5min

Total: 5min

Yield: 2

Nutrition Facts: servingSize None, calories 245 calories, Sugar 34 g, Sodium 70.7 mg, Fat 2.3 g, Saturated Fat 1 g, Trans Fat 0 g, Carbohydrate 51.2 g, Fiber 6.2 g, Protein 8.9 g, Cholesterol 7.1 mg

Ingredients:

  • 2 cups frozen strawberries
  • 1 banana (room temperature)
  • 1/4 cup Greek yogurt*
  • 1 cup milk (or almond milk or oat milk)
  • 1 1/2 tablespoons maple syrup, honey, or agave syrup
  • 1/2 cup ice
  • Optional add-ins: 1 tablespoon almond butter, 1/4 teaspoon vanilla, fresh mint leaves or basil leaves

Instruction:

  1. Place all ingredients in a blender, breaking the banana into pieces. Blend until creamy and frothy, stopping and scraping down the sides as necessary. If desired, garnish with a frozen strawberry and mint sprig. Serve immediately or store in a covered jar in the refrigerator for 2 days.

How To: Easiest Strawberry Smoothie

FAQ

What does a strawberry smoothie contain?

What is a strawberry smoothie made of? Most strawberry smoothies are made of frozen strawberries, frozen bananas, yogurt, and a liquid such as almond milk or orange juice.

What liquid to put in smoothies?

Liquid: Your choices include milk, non-dairy milk, coconut water, iced coffee or tea, and juice. If you want to punch up the protein, go for milk or pea protein milk, which contain 8 to 10 grams per cup. If you’re getting ample protein from another source, coconut water or almond milk are lighter ways to go.

How do you thicken a smoothie?

No ice: If you don’t have ice, you can use frozen fruit, oats, chia seeds, yogurt, or nuts and nut butter to thicken your smoothie. No frozen fruit: Add a scoop of raw oats or chia seeds into the blender instead. No yogurt: You can swap yogurt with nut butter to thicken a smoothie.

Are smoothies best with milk or water?

It really depends on what type of smoothie you’re making and what type of liquid works best to achieve the desired consistency. If you’re looking for a thicker and creamier drink, then milk is a better choice. If you’re looking for a thinner and more refreshing drink, then water is the way to go.

About the author

Helen is an author and editor at helenbackcafe.com, who has a passion for writing about recipes. She loves to experiment with different ingredients and cooking techniques to create delicious and unique dishes.

Among all the foods, pizza holds a special place in her heart, and she loves exploring different variations and toppings to create the perfect slice. Through her writing, Helen hopes to inspire others to get creative in the kitchen and share their love for food with the world.

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