30-Minute Steak Stir Fry Recipe
This 30-minute Steak stir fry recipe is filling, tasty, and brimming with veggies. It’s the perfect addition to your weeknight dinners.
Prep: 10min
Total: 30min
Yield: 6
Serving Size: 1 serving
Nutrition Facts: calories 453 kcal, Carbohydrate 10 g, Protein 34 g, Fat 31 g, Saturated Fat 11 g, Trans Fat 1 g, Cholesterol 92 mg, Sodium 1100 mg, Fiber 2 g, Sugar 7 g, unSaturated Fat 19 g, servingSize 1 serving
Ingredients:
- 2 lbs Beef Steak
- 1 red bell peppers
- 8 oz broccoli
- 1 medium onion
- 1/2 bunch green onions
- 2 tbsp oil, (avocado or olive )
- 6 tbsp soy sauce
- 2 tbsp sesame oil
- 2 tbsp brown sugar
- 1 tbsp fresh ginger
Instruction:
- In a small bowl or measuring cup, whisk together soy sauce, brown sugar, sesame oil, and ginger to create the stir fry marinade. Set aside.
- Chop the bell peppers into strips and cut the broccoli into bite-sized pieces. Slice the onion into half rings and chop the green onion
- Slicing against the grain, cut the Steak into thin strips.
- Preheat a wok or deep-frying pan with oil. Add veggies (except green onion) and cook on medium-high until golden brown. Remove and set aside.
- In the same wok or pan, add Beef strips over high-heat until the Beef turns golden brown.
- Add cooked veggies and green onions back into the wok with Beef. Pour the marinade in, give it a good toss, and cook on low for 2-4 minutes or until sauce slightly thickens.
- Serve as-is or along with your favorite side. Enjoy!
Easy way to make the tastiest Pepper Steak recipe for your family – cooking stir fry
FAQ
How to make steak tender for stir-fry?
- Sprinkle 3/4 tsp baking soda (bi-carbonate soda) on 250g / 8oz sliced economical beef cuts.
- Toss with fingers, leave for 30 minutes.
- Rinse, pat off excess water.
- Proceed with stir fry recipe. It can be marinated with wet or dry seasonings, or cooked plain.
What steak is best for steak stir-fry?
What are the 3 rules of stir-frying?
The first is to cook your protein and your vegetable separately, and combine them only after both are fully cooked. A second rule of thumb for stir-frying: Choose one vegetable per stir-fry. Finally, always remember to add liquid only after everything is more or less finished cooking.
How to make stir-fry taste amazing?
- Nuts and seeds. Peanuts might already be regular stir-fry toppers, but it’s time to expand your nutty horizons. …
- Fresh ginger. Ginger will add some serious zing to your stir-fry. …
- Put an egg on it. …
- Marinate your protein. …
- Skip the rice. …
- Vinegar. …
- Seaweed. …
- Fresh herbs.
