Seven Layer Salad Recipe

Bright, crunchy, and colorful, this easy Seven Layer Salad recipe is a fun blast from the past for any party. Make it as-is, just like you remember it, or switch up those layers in a million different delicious ways.

seven layer salad recipe

Seven Layer Salad

seven layer salad recipe

Bright, crunchy, and colorful, this easy Seven Layer Salad recipe is a fun blast from the past for any party. Make it as-is, just like you remember it, or switch up those layers in a million different delicious ways.

Prep: 15min

Total: 25min

Yield: 12

Serving Size: 1 serving

Nutrition Facts: calories 285 kcal, Carbohydrate 7 g, Protein 11 g, Fat 24 g, Saturated Fat 7 g, Cholesterol 36 mg, Sodium 504 mg, Fiber 2 g, Sugar 3 g, servingSize 1 serving

Ingredients:

  • 1 head lettuce (shredded)
  • 1/2 cup red onion (diced)
  • 2-3 celery ribs (sliced (about 1 cup))
  • 12 ounces frozen peas (thawed)
  • 1 cup mayonnaise
  • 1 tablespoon granulated sugar
  • 1 cup shredded cheddar cheese
  • 1/2 pound bacon (fried and crumbled)

Instruction:

  1. Spread the lettuce evenly in the bottom of a glass bowl. Top with red onion, celery, and peas.
  2. Spread mayonnaise on top of celery and sprinkle with sugar. Top with cheddar cheese and bacon. Cover and chill.

HOW TO MAKE A 7 LAYER SALAD

FAQ

What is 7 layer salad made of?

A stunner when it comes to presentation, traditional 7 layer salad is made with lettuce (usually iceberg lettuce), peas, tomatoes, bacon, a sweet mayo-based dressing, cheddar cheese, and hard boiled eggs. Layer salad is not tossed.

What is the history of the 7 layer salad?

This classic seven-layer salad is thought to have originated in the 1950’s in the South where it was referred to as seven-layer pea salad. Although there have been variations since the 1950’s the basic structure of the salad as remained the same.

What is a seven-layer salad from Publix?

Product details. Romaine and iceberg lettuces, cheddar cheese, bacon, hard-boiled eggs, peas, and diced red onion, served with a mayo-based dressing.

What are 5 components of a satisfying salad?

There are five elements to a perfect salad: greens, sweetness, creaminess, crunchiness, and dressing. Let’s talk about each one.

About the author

Helen is an author and editor at helenbackcafe.com, who has a passion for writing about recipes. She loves to experiment with different ingredients and cooking techniques to create delicious and unique dishes.

Among all the foods, pizza holds a special place in her heart, and she loves exploring different variations and toppings to create the perfect slice. Through her writing, Helen hopes to inspire others to get creative in the kitchen and share their love for food with the world.

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