Peach Smoothie
This sweet, creamy Peach Smoothie tastes bright and refreshing! Made with frozen peaches, banana and yogurt, it’s filling, healthy and easy.
Prep: 5min
Total: 5min
Yield: 1
Serving Size: 1 smoothie
Nutrition Facts: servingSize 1 smoothie, calories 173 kcal, Carbohydrate 31 g, Protein 8 g, Fat 3 g, Saturated Fat 1 g, Cholesterol 3 mg, Fiber 4 g, Sugar 25 g
Ingredients:
- 3/4 cup unsweetened almond milk or milk of choice
- 1/4 cup nonfat Greek plain or vanilla yogurt
- 3/4 cup frozen peaches (be sure they are unsweetened)
- 1/4 cup frozen banana slices
- 1/2 tablespoon honey (plus additional to taste)
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon ground cinnamon
- Pinch ground ginger
- A few ice cubes (optional)
Instruction:
- Place the ingredients in a high-powered blender in the order listed: almond milk, yogurt, peaches, banana, honey, vanilla, cinnamon, and ginger. Blend until smooth. (If you do not have a high-powered blender, add the fruit more slowly and splash in additional almond milk as needed to help the smoothie blend.)
- Taste and add additional honey if you’d like the smoothie sweeter. If you’d like it thicker, blend in a few ice cubes. Enjoy!
