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Master Cleanse Recipe

By Admin

This Homemade Detox Lemonade Cleanse recipe is the perfect way to start the New Year. Achieve those resolutions with this easy and delicious spin on the Master Cleanse recipe! This warm lemon detox recipe tastes great, is super simple, and will get you ready for Summer any time of year!

master cleanse recipe

Homemade Detox Lemonade Cleanse recipe

master cleanse recipe

This Homemade Detox Lemonade Cleanse recipe is the perfect way to start the New Year. Achieve those resolutions with this easy and delicious spin on the Master Cleanse recipe! This warm lemon detox recipe tastes great, is super simple, and will get you ready for Summer any time of year!

Prep: 5min

Total: 5min

Serving Size: 1 serving

Nutrition Facts: calories 184 kcal, Carbohydrate 52 g, Protein 1 g, Sodium 4 mg, Sugar 40 g, servingSize 1 serving

Ingredients:

  • 1 cup lemon juice
  • 2 tablespoons honey
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon ground ginger
  • 4 cups hot water
  • ***TO MAKE JUST ONE MUG

Instruction:

  1. In a mug, combine the lemon juice, honey, and spices. Stir well to combine as much as possible.
  2. Pour hot water into four separate glasses, about 1 cup each.
  3. Top each with 1/4 of the lemon mixture, making 4 drinks total. See ingredient list above if just making one drink.
  4. Enjoy!

Master Cleanse Recipe (Lemonade Cleanse) by DietsMealPlan

FAQ

What is needed for the Master Cleanse?

The Lemonade Diet, also called the Master Cleanse, is a liquid-only diet consisting of three things: a lemonade-like beverage, salt-water drink, and herbal laxative tea.

How many days should I do the Master Cleanse?

The Master Cleanse diet must be followed strictly over a three- to 10-day period. It’s broken up into three phases: Ease In, the Lemonade Diet, and Ease Out. The Ease-In section isn’t technically required, but it’s recommended as a way to prepare your body for the rest of the diet.

Can you do the Master Cleanse for 5 days?

The Master Cleanse diet, also known as the Lemonade Diet, is a modified juice fast used for quick weight loss. No solid food is eaten for at 5 to 10 days, and the only source of calories and nutrients comes from our Lemon Rush.

How much weight can you lose on 10 day Master Cleanse?

According to The Master Cleanser, you can expect to lose about 2 pounds per day. 4 This is a drastic weight loss trajectory—many medical professionals will advise losing 1-2 pounds per week, not 2 pounds per day.

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About the author

Helen is an author and editor at helenbackcafe.com, who has a passion for writing about recipes. She loves to experiment with different ingredients and cooking techniques to create delicious and unique dishes.

Among all the foods, pizza holds a special place in her heart, and she loves exploring different variations and toppings to create the perfect slice. Through her writing, Helen hopes to inspire others to get creative in the kitchen and share their love for food with the world.

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