Lions Mane Mushroom Recipe

Lion’s mane mushrooms are a unique variety that’s incredibly delicious! Here’s a recipe for how to cook this tasty fungi.

Recently we ran across a variety of mushroom that caught our eye. Lion’s mane mushrooms! There they were on the shelf of a grocery store we frequent, so we had to try them out. As mushroom lovers, we’re always intrigued by new varieties. Turns out, the lion’s mane mushroom is absolutely worth experimenting with in the kitchen! Saute it up and it’s incredibly tasty on its own or in a sandwich with a little spicy mayo (our favorite). Here’s a bit more about this unique mushroom and why you should grab some when you see them.

If you’re like us, you might be wondering…what is this intriguing fungus? Here’s what you need to know about this unique variety:

Once you get ahold of your lion’s mane mushrooms, what’s the best way to keep them fresh? And how to clean them before cooking them?

Ready to get cooking? Here’s how to cook lion’s mane mushrooms to perfection – or jump right to the recipe below!

How to serve this mushroom? Here are a few ideas on how we’d use this recipe:

Lion’s mane mushrooms are a unique variety that’s incredibly delicious! Here’s a recipe for how to cook this tasty fungi.

lions mane mushroom recipe

Method
  1. Cut the lion’s mane mushroom into half inch thick slices.
  2. Fry the slices of mushroom in a dry frying pan (without oil) over a medium heat for 5 minutes.
  3. The mushroom will reduce in size as moisture evaporates and the fibres are condensed.
  4. Add some olive oil & butter and fry until golden & crisp.

Lion’s Mane Mushrooms Recipe

lions mane mushroom recipe

Lion’s mane mushrooms are a unique variety that’s incredibly delicious! Here’s a recipe for how to cook this tasty fungi.

Prep: 2min

Total: 6min

Yield: 2

Ingredients:

  • 8 ounces lion’s mane mushrooms
  • 1 tablespoon olive oil
  • 1 tablespoon butter (or more olive oil for vegan)
  • 1/4 teaspoon garlic powder
  • 1/2 tablespoon soy sauce or tamari
  • 1 pinch kosher salt, plus more to taste

Instruction:

  1. Cut off the bottoms of the mushrooms, then slice them.
  2. In a medium skillet, heat the olive oil and butter. Add the mushrooms and cook on medium high heat until browned, about 2 minutes.
  3. Flip and allow the mushrooms to brown another 1 to 2 minutes. Stir in the garlic powder, soy sauce and salt. Taste and add the more salt as needed. Serve as a side dish or even better, on toasted bread with spicy mayo.

Lion’s Mane Mushroom Recipe

lions mane mushroom recipe

This delectable Lion’s Mane Mushroom Recipe is a quick and easy side that takes less than 10 minutes to make and it pairs well with almost any meal from pasta to steak.

Prep: 5min

Total: 10min

Yield: 2

Serving Size: 1 serving

Nutrition Facts: servingSize 1 serving, calories 78 kcal, Carbohydrate 4 g, Protein 4 g, Fat 6 g, Saturated Fat 4 g, Trans Fat 1 g, Cholesterol 15 mg, Sodium 302 mg, Fiber 1 g, Sugar 2 g, unSaturated Fat 2 g

Ingredients:

  • 8 ounces lion’s mane mushrooms
  • 1-2 tablespoons butter or extra virgin olive oil
  • 1/2 tablespoon soy sauce
  • Sea salt to taste

Instruction:

  1. Cut off the bottoms of the mushrooms, then slice them into 1/4-1/2 inch pieces.
  2. In a dry, medium skillet over medium-high heat, cook the mushrooms for a couple of minutes on each side. The excess water will evaporate and mushrooms will reduce in size a bit.
  3. Add the butter and cook until browned, about 2 minutes. Flip and cook the mushrooms for another 2 minutes or until golden brown on each side.
  4. Add soy sauce and salt, enjoy!

Lion’s Mane Mushroom Recipe

lions mane mushroom recipe

A quick stovetop sauté of lion’s mane mushrooms and a simple drizzle of soy sauce makes it easy to eat one of the most beneficial mushrooms for our brains and bodies, lion’s mane.

Prep: 2min

Ingredients:

  • 6 ounces lion’s mane mushroom (rinsed and dried)
  • 1 tablespoon avocado oil or other neutral oil
  • 1 tablespoon tamari or soy sauce
  • optional: ½ teaspoon garlic powder

Instruction:

  1. Remove any dried or browned bits from the base of the lion’s mane mushroom either with a knife or by simply pulling off with your hands.
  2. Shred the lion’s mane mushroom into ½-inch wide strips.
  3. Heat a frying pan over medium heat. Sauté the shredded lion’s mane mushroom strips in the pan, DRY, i.e. without oil. Dry sautéing will draw out some of the excess moisture from the mushrooms. Allow the mushrooms to brown at their edges. This will take about 5-7 minutes.
  4. Drizzle oi, tamari or soy sauce, and garlic powder if using, over the mushrooms in the pan. Stir fry until fragrant and the mushrooms have developed a deep brown color. Remove mushrooms from heat.

10 Best Lion’s Mane Mushroom Recipe Collection

lions mane mushroom recipe

Supercharge your menu with these delicious Lion’s Mane mushroom recipes. These dishes are so good your family will be roaring your praises.

Ingredients:

  • Lion’s Mane Mushroom Crab Cake
  • Spicy Cumin Lion’s Mane Mushrooms
  • Pan-Fried Lion’s Mane Mushrooms
  • Lion’s Mane Mushroom Pasta
  • Lion’s Mane Mushroom Salad
  • Roasted Lion’s Mane Mushrooms with Sherried Shallots
  • Lion’s Mane Orange Chicken
  • Lion’s Mane Nuggets
  • Lion’s Mane Mushroom Cream Sauce with Beef
  • Blackened Lion’s Mane Mushroom Steaks

Instruction:

  1. Select your favorite recipe.
  2. Organize all the required ingredients.
  3. Prep a delicious Lion’s Mane mushroom recipe in 30 minutes or less!

LION’S MANE MUSHROOM 101 | health benefits + recipe

FAQ

What is the best way to consume lion’s mane?

Lions Mane is easy to use and can be taken in capsule or powder form. The best time to consume the mushroom is early in the morning, and it’s recommended that you take it on an empty stomach. You can also add it to a smoothie or drink.

Is Lion’s Mane better raw or cooked?

Firstly, Lion’s Mane mushrooms taste better cooked! They can have a slightly bitter flavor when consumed raw, but when cooked can absolutely act as a fabulous stand-in for meat or seafood as a main dish.

Who should not take Lion’s Mane mushroom?

People who are pregnant or breastfeeding should avoid lion’s mane, because there isn’t enough safety information available yet, Delk says. In addition, lion’s mane may slow blood clotting. This may cause excessive bleeding or increase your chances of bleeding, especially if you have a clotting disorder.

What is lion’s mane mushroom good for?

Lion’s mane mushroom and its extract have been shown to have various health benefits. Research has found that lion’s mane may protect against dementia, reduce mild symptoms of anxiety and depression, and help repair nerve damage.

About the author

Helen is an author and editor at helenbackcafe.com, who has a passion for writing about recipes. She loves to experiment with different ingredients and cooking techniques to create delicious and unique dishes.

Among all the foods, pizza holds a special place in her heart, and she loves exploring different variations and toppings to create the perfect slice. Through her writing, Helen hopes to inspire others to get creative in the kitchen and share their love for food with the world.

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