Pan Seared Lamb Loin Chops
These pan-seared lamb loin chops are seared until golden brown with butter, herbs, and fresh garlic. Crazy easy, so decadent, and 100% restaurant-worthy!
Prep: 5min
Total: 20min
Yield: 8
Serving Size: 1 serving
Nutrition Facts: calories 586 kcal, Carbohydrate 1 g, Protein 28 g, Fat 51 g, Saturated Fat 23 g, Trans Fat 1 g, Cholesterol 137 mg, Sodium 968 mg, Fiber 1 g, Sugar 1 g, unSaturated Fat 25 g, servingSize 1 serving
Ingredients:
- 3 lb lamb loin chops
- 1 tbsp kosher salt (adjusted to taste)
- 1 tsp ground black pepper
- 1 tbsp oil (avocado or olive oil)
- 3 tbsp unsalted butter
- 1 tbsp rosemary (chopped)
- 1 tbsp thyme (chopped)
- 5 garlic cloves (sliced)
Instruction:
- Season the lamb loin chops on both sides with salt and pepper.
- Preheat a pan with oil over medium-high heat. Brown the lamb on both sides until golden (about 2-3 minutes).
- Lower the heat to medium-low and add the herbs, butter, and garlic to the pan.
- Cook the lamb for 10 more minutes, or until the internal temperature reaches 145°F. Enjoy!
The Perfect Juicy Lamb Loin Chops
FAQ
How long does it take to cook lamb loin chops?
Heat 1 tbsp of olive oil in a large oven safe skillet. Add the chops and cook for 2-3 minutes per side, until brown. Transfer to the oven and cook for at least 10 minutes for rare, 15 minutes for medium and 20-22 minutes for well done. Remove from the oven, let the chops rest in the pan for 5 minutes, then serve.
What is the difference between lamb chops and lamb loin chops?
Loin chop. Also knows as the lamb ‘T-bone’, this chop is portioned from the short loin that sits towards the back of the lamb, between the leg and the rack. With their tenderness, loin chops are ideal for barbecuing and best suited to high heat cooking methods.
