Keto Pancake Recipe

keto pancake recipe

Keto Pancakes (Award Winning!)

keto pancake recipe

These keto pancakes are thick, fluffy, and need just 5 ingredients! No sugar and no grains, they are quick and easy to make!

Prep: 2min

Total: 9min

Yield: 4

Serving Size: 1 serving

Nutrition Facts: servingSize 1 serving, calories 192 kcal, Carbohydrate 6 g, Protein 9 g, Fat 16 g, Sodium 109 mg, Fiber 3 g

Ingredients:

  • 2 large eggs (room temperature)
  • 1 teaspoon coconut oil (melted)
  • 1/4 cup milk of choice (I used unsweetened coconut milk)
  • 1 cup almond flour
  • 1/2 teaspoon baking powder
  • 1 teaspoon granulated sweetener of choice (optional)

Instruction:

  1. In a mixing bowl, whisk together the eggs, coconut oil, and milk until combined. In a separate bowl, mix the almond flour and baking powder.
  2. Gently fold through the dry ingredients into the wet ingredients until combined.
  3. Grease a large non-stick pan and place it over medium heat. Once hot, pour 1/4 cup spoonfuls of the batter onto the pan and immediately cover it. Cook the pancakes for 3-4 minutes, or until the edges begin to bubble. Remove the lid and carefully flip the pancakes, and cook for a further 1-2 minutes, covered. Repeat the process until all the batter has been cooked.
  4. Serve the pancakes immediately.

KETO ZERO CARB PANCAKES! 2 ingredient Low Carb Pancake Recipe

About the author

Helen is an author and editor at helenbackcafe.com, who has a passion for writing about recipes. She loves to experiment with different ingredients and cooking techniques to create delicious and unique dishes.

Among all the foods, pizza holds a special place in her heart, and she loves exploring different variations and toppings to create the perfect slice. Through her writing, Helen hopes to inspire others to get creative in the kitchen and share their love for food with the world.

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