Keto Chicken Breast Recipes

The Keto diet has taken the internet by storm. We have 22 Low-Carb Keto Chicken Breast Recipes that will get you in ketosis before you know it! From salads to soups and dips, the possibilities are endless when it comes to low-carb Keto-friendly chicken dishes.

These keto chicken breast recipes are quick and easy to make, perfect for anyone who’s on a keto diet. They are loaded with proteins and healthy fat.

Keto Crack Chicken

This keto crack chicken is a delicious and addictive dinner recipe combining chicken, bacon, two kinds of cheeses, and ranch dressing! Low in carbs but full of flavor, it comes together in under 20 minutes!

Prep: 5min

Total: 15min

Yield: 4

Serving Size: 1 serving

Nutrition Facts: servingSize 1 serving, calories 242 kcal, Carbohydrate 2 g, Protein 40 g, Fat 20 g, Sodium 898 mg, Fiber 1 g

Ingredients:

• 4 small chicken breasts
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 1/2 teaspoon garlic powder
• 1 teaspoon oil
• 4 slices bacon (chopped)
• 1 tablespoon butter
• 6 ounces shredded cheese
• 4 ounces cream cheese (softened)
• 1/2 teaspoon onion powder
• 1/4 teaspoon garlic powder
• 1/8 teaspoon celery salt
• 1/4 teaspoon dried dill

Instruction:

1. Preheat the oven to 200C/400F. Grease a 13 x 9-inch baking dish and set it aside.
2. Pound the four chicken breasts until ¼ inch in thickness. Sprinkle with salt, pepper, and garlic powder.
3. Add olive oil to the non-stick pan and place over medium heat. Add the diced bacon and cook until crispy. Remove the bacon and keep the bacon grease in the pan. Add the butter and when hot, and the chicken breasts and cook 2-3 minutes per side, until golden.
4. Transfer the chicken breasts into the baking dish and pour the pan juices over them.
5. In a small bowl, whisk together the cream cheese and spices until combined.
6. Evenly distribute the cream cheese mixture on top of each chicken breast. Sprinkle half the cooked bacon on top, followed by the shredded cheese.
7. Bake for 15 minutes, until the chicken is cooked through and the cheese has melted. Remove from the oven and serve immediately.

Best Keto Chicken Breast Recipe: Keto Chicken Salad

Keto Chicken Salad is one of the easiest Keto chicken breast recipes and loaded with delicious flavors!

Ingredients:

• 3 cups shredded chicken breasts (cooked)
• 1/4 cup mayonnaise
• 2 tablespoons mustard
• 2 tablespoons chopped fresh dill
• 2 tablespoons chopped fresh parsley
• 1 teaspoon minced garlic
• 1/2 cup chopped green onions
• salt and pepper (to taste)

Instruction:

1. In a large mixing bowl, add mayo, mustard, fresh dill, parsley, and garlic. Mix until smooth.
2. Stir in shredded chicken and green onions. Mix well.
3. Season with salt and pepper to taste.
4. Refrigerate for at least 2 hours before serving.

KETO Easy and Incredibly Delicious my husband love it Simple Chicken breast Recipe | Kersteen

FAQ

Are chicken breast good for keto diet?

Can I eat chicken everyday on keto?

Will chicken keep me in ketosis?

Is KFC boneless chicken keto?