Keto Bread Recipes

keto bread recipes

Keto Bread (No yeast!)

keto bread recipes

Learn how to make keto bread that is perfect for sandwiches, toast, and more! Made with almond flour, it’s easy to make and no one will tell it is low carb!

Prep: 5min

Total: 45min

Yield: 12

Serving Size: 1 Slice

Nutrition Facts: servingSize 1 Slice, calories 177 kcal, Carbohydrate 5 g, Protein 8 g, Fat 15 g, Sodium 180 mg, Fiber 3 g

Ingredients:

  • 2 cups almond flour
  • 1/2 teaspoon salt
  • 1 tablespoon baking powder
  • 3 tablespoons ground flaxseed
  • 4 large eggs
  • 1/2 cup butter (melted)
  • 1/2 cup water

Instruction:

  1. Preheat the oven to 180C/350F. Line a 8 x 4-inch loaf pan with parchment paper, reserving an inch on all sides for easy removal.
  2. In a small bowl, add the almond flour, baking powder, and salt and mix well. In a large mixing bowl, use a hand mixer to beat together the flaxseed, eggs, butter, and water until frothy and bubbles appear. Gently stir through the dry ingredients until combined.
  3. Transfer the batter to the lined pan. Bake the bread for 40 minutes, or until a skewer comes out clean.
  4. Let the bread cool in the pan completely, before slicing and serving.

90-Second Low Carb Keto Bread

keto bread recipes

Serving Size: Serves 4

Nutrition Facts: Saturated Fat 2.6 g, unSaturated Fat 0.0 g, Carbohydrate 1.9 g, Sugar 0.5 g, servingSize Serves 4, Protein 4.0 g, Fat 8.4 g, calories 98 cal, Sodium 91.5 mg, Fiber 0.9 g, Cholesterol 0 mg

Ingredients:

  • 1 large egg
  • 1 tablespoon milk
  • 1 tablespoon olive oil
  • 1 tablespoon coconut flour
  • 1 tablespoon almond or hazelnut flour
  • 1/4 teaspoon baking powder
  • Pinch salt
  • 1/4 cup grated cheese
  • 1 tablespoon minced scallions or herbs

Instruction:

  1. Whisk the egg, milk, oil, coconut flour, nut flour, baking powder, and salt together in a small bowl. Add the cheese and scallions or herbs, if using, and stir to combine.
  2. Pour into a tall microwave-safe mug and tap the bottom firmly on the counter a few times to force any air bubbles to rise and pop. Microwave on high for 1 minute, 30 seconds.
  3. Invert mug onto a cutting board and let the bread slide out. Cut crosswise into 1/2-inch-thick slices. To toast, heat a teaspoon of oil in a small skillet over medium-high heat until shimmering. Add the slices and toast until golden-brown, about 30 seconds per side.

The Best Keto Bread Recipe

keto bread recipes

A simple keto bread recipe that has become a staple in our house. Just a handful of ingredients is all you need.

Prep: 10min

Total: 40min

Yield: 20

Serving Size: 25 g

Nutrition Facts: servingSize 25 g, calories 90 kcal, Carbohydrate 2 g, Protein 3 g, Fat 7 g, Fiber 0.75 g

Ingredients:

  • 1 1/2 Cup Almond Flour
  • 6 Large eggs (Separated)
  • 1/4 cup Butter (melted)
  • 3 tsp Baking powder
  • 1/4 tsp Cream of Tartar (It’s ok if you don’t have this)
  • 1 pinch Pink Himalayan Salt
  • 6 drops Liquid Stevia (optional)

Instruction:

  1. Preheat oven to 375.
  2. Separate the egg whites from the yolks. Add Cream of Tartar to the whites and beat until soft peaks are achieved.
  3. In a food processor combine the egg yolks, 1/3 of the beaten egg whites, melted butter, almond flour, baking powder and salt (Adding ~6 drops of liquid stevia to the batter can help reduce the mild egg taste). Mix until combined. This will be a lumpy thick dough until the whites are added.
  4. Add the remaining 2/3 of the egg whites and gently process until fully incorporated. Be careful not to overmix as this is what gives the bread it’s volume!
  5. Pour mixture into a buttered 8×4 loaf pan. Bake for 30 minutes. Check with a toothpick to ensure the bread is cooked through. Enjoy! 1 loaf makes 20 slices.

Keto Bread Recipe (Easy, Fluffy, 5 Ingredients!)

keto bread recipes

Learn how to make the BEST keto bread recipe! This fluffy, easy white keto friendly bread has just 5 basic ingredients and 1 net carb per slice.

Prep: 10min

Total: 80min

Yield: 18

Serving Size: 1 serving

Nutrition Facts: calories 82 kcal, Carbohydrate 3 g, Protein 4 g, Fat 7 g, Saturated Fat 3 g, Cholesterol 9 mg, Sodium 106 mg, Fiber 2 g, Sugar 1 g, unSaturated Fat 1.1 g, servingSize 1 serving

Ingredients:

  • 1 cup Wholesome Yum Blanched Almond Flour
  • 1/4 cup Wholesome Yum Coconut Flour
  • 2 tsp Baking powder
  • 1/4 tsp Sea salt
  • 1/3 cup Unsalted butter ((or 5 tbsp + 1 tsp; measured solid, then melted; can use coconut oil for dairy-free))
  • 12 large Egg whites ((~1 1/2 cups, at room temperature))
  • 1 tbsp Besti Monk Fruit Allulose Blend ((can use any sweetener or omit))
  • 1/4 tsp Xanthan gum ((for texture – omit for paleo))
  • 1/4 tsp Cream of tartar ((to more easily whip egg whites))

Instruction:

  1. Preheat the oven to 325 degrees F (163 degrees C). Line an 8 1/2 x 4 1/2 in (22×11 cm) loaf pan with parchment paper, with extra hanging over the sides for easy removal later.
  2. Combine the almond flour, coconut flour, baking powder, Besti, xanthan gum, and sea salt in a large food processor. Pulse until combined.
  3. Add the melted butter. Pulse, scraping down the sides as needed, until crumbly.
  4. In a very large bowl, use a hand mixer to beat the egg whites and cream of tartar (if using), until stiff peaks form. Make sure the bowl is large enough because the whites will expand a lot.
  5. Add 1/2 of the stiff egg whites to the food processor. Pulse a few times until just combined. Do not over-mix!
  6. Carefully transfer the mixture from the food processor into the bowl with the egg whites, and gently fold until no streaks remain. Do not stir. Fold gently to keep the mixture as fluffy as possible.
  7. Transfer the batter to the lined loaf pan and smooth the top. Push the batter toward the center a bit to round the top.
  8. Bake for about 40 minutes, until the top is golden brown. Tent the top with aluminum foil and bake for another 30-45 minutes, until the top is firm and does not make a squishy sound when pressed. Internal temperature should be 200 degrees. Cool completely before removing from the pan and slicing.

The Best Keto Bread in 2 Minutes!!!

FAQ

What kind of bread can I eat for keto?

7 Best Keto Breads You Can Buy
  • #1 Sola Low Carb Sandwich Bread.
  • #3 KetoThin Bread.
  • #4 SoLo Carb Country Bread.
  • #5 Mikey’s Sandwich Bread.
  • #6 Oasis Low Carb Flax Seed Bread.
  • #7 Base Culture Low Carb Sandwich Bread.

Is keto bread still carbs?

It does have 12 grams of carbs per slice, BUT the carbs supposedly come from fiber. If this is true, then it is in fact Zero NET CARBS, because carbs in fiber aren’t digestible, so they don’t count. That’s pretty damn good. Plus it actually taste like real bread!

Can you lose weight eating keto bread?

Weight Loss – Is keto bread good for weight loss? A keto diet is good for anybody wanting to lose weight since it boosts metabolism while also lowering hunger.

How many slices of keto bread can I eat per day?

You can, maybe a slice or two here and there, but you ideally don’t want to be eating too much of it. This is because a keto diet involves eating minimal carbs; less than 50g a day. However, a slice of bread contains around 20g of carbs, which is quite a chunk of your daily carbohydrate allocation.

About the author

Helen is an author and editor at helenbackcafe.com, who has a passion for writing about recipes. She loves to experiment with different ingredients and cooking techniques to create delicious and unique dishes.

Among all the foods, pizza holds a special place in her heart, and she loves exploring different variations and toppings to create the perfect slice. Through her writing, Helen hopes to inspire others to get creative in the kitchen and share their love for food with the world.

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