Juicing Recipes For Weight Loss

These 10 Detox juice recipes for weight loss are all low calorie and high nutrition! They also include tips for a successful juice diet or juice cleanse!

The detox juice diet has become very popular in recent years as an easier way to consume lots of nutrients without having to eat lots of whole fruits and vegetables. Many people are trying a juice diet for weight loss, overall health, and to overcome a plateau.

A juice detox is a diet that either mainly consists of juicing for a short period of time, or replaces a single meal per day for a longer juice diet.

juicing recipes for weight loss

10 Best Detox Juices

juicing recipes for weight loss

The next time you feel like you’ve overindulged, try these detox juice recipes! From celery to cucumber to pineapple, these juices make weight loss a little easier.

Ingredients:

  • Green Detox Celery Juice Blend
  • Carrot Beetroot Detox Juice
  • Naturally Sweet Green Detox Juice
  • Pineapple Cucumber Ginger Lemon Weight Loss Juice
  • Morning Turmeric Detox Drink
  • Pineapple Ginger Cleansing Juice
  • Carrot Juice Recipe (Blender and Juicer)
  • Turmeric “Pick-Me-Up” Tonic
  • Cilantro Lemonade
  • Grapefruit Apple Cider Vinegar Drink

Instruction:

  1. Select your favorite recipe.
  2. Organize all the required ingredients.
  3. Prep a detox juice in 30 minutes or less!

10 Detox Juice Cleanse Recipes for Weight Loss – #1 Ultimate Green Detox Juice

juicing recipes for weight loss

This delcious detox juice makes the perfect meal while on a green juice detox.

Prep: 6min

Total: 6min

Yield: 1

Serving Size: 1 serving

Nutrition Facts: calories 150 kcal, servingSize 1 serving

Ingredients:

  • 2 green apples (cut in half)
  • 3 stalks celery (no leaves)
  • 1 cucumber
  • 8 leaves kale
  • 1/2 lemon (peeled)
  • 1 piece fresh ginger
  • Sprig of mint (optional)

Instruction:

  1. Wash all the weight loss juice ingredients well and pat dry.
  2. Cut fruit and vegetables into 1-2 inch chunks. Remove any peels.
  3. Place all ingredients in a juicer.
  4. Process into juice according to manufacturer’s directions.

Dr. Oz’s Green Drink Juice

juicing recipes for weight loss

This is supposed to be the recipe for Dr. Oz’s Green Juice, which sources say he drinks every morning. It’s tasty and well balanced as Green Juice goes.

Prep: 10min

Total: 10min

Serving Size: 1 green drink

Nutrition Facts: servingSize 1 green drink, calories 110 kcal

Ingredients:

  • 2 cups spinach
  • 1 bunch parsley
  • 2 medium apples, quartered
  • 3 celery stalks
  • 1 cucumber, peeled
  • 1- inch piece ginger root
  • 1/2 lemon, peeled
  • 1/2 lime, peeled

Instruction:

  1. Wash everything well. Juice all the ingredients. Shake or stir and serve over ice.

Best Juicing Recipes for Weight Loss Drop Those Quarantine Pounds & Get Healthy!

FAQ

Is juicing a good way to lose weight?

A juice fast will likely make you lose a few pounds while you’re doing it. But after it’s finished, it’s probable those pounds will return. There’s no evidence that juicing is better for you than just eating those same fruits and vegetables instead.

What can I put in my juicer to lose weight?

The 8 Best Juices for Weight Loss
  • Celery juice. Celery juice has recently become a popular ingredient among health-conscious consumers. …
  • Beet juice. …
  • Pomegranate juice. …
  • Green veggie juice. …
  • Watermelon juice. …
  • Lemon-ginger green juice. …
  • Carrot juice. …
  • Kale apple juice.

What juicing is good for belly fat?

Here’re 5 Green Juices That May Help Burn Belly Fat:
  • Spinach And Kale Juice (Our Recommendation) This juice is made with the goodness of spinach and kale. …
  • Cucumber And Kiwi Juice. Cucumber and kiwi both are loaded with nutritive goodness. …
  • Bottle Gourd (Lauki) Juice. …
  • Amla Juice. …
  • Cabbage Juice.

Will juicing help lose belly fat?

Unfortunately, they don’t. The body burns fat by using it for fuel, which often occurs when you work out more or eat the right kinds of foods on a regular, balanced schedule, Hultin says. So, simply drinking juice isn’t going to burn fat.

About the author

Helen is an author and editor at helenbackcafe.com, who has a passion for writing about recipes. She loves to experiment with different ingredients and cooking techniques to create delicious and unique dishes.

Among all the foods, pizza holds a special place in her heart, and she loves exploring different variations and toppings to create the perfect slice. Through her writing, Helen hopes to inspire others to get creative in the kitchen and share their love for food with the world.

Leave a Comment