25 Best Sweet Potato Recipes: Wedges & More!
These must-try sweet potato recipes are the best ways to use this delicious root vegetable! They’ll have everyone coming back for more.
Prep: 10min
Total: 40min
Yield: 4
Ingredients:
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 1 teaspoon kosher salt
- 2 pounds sweet potatoes, small to medium sized (size is important!*)
- 2 tablespoons olive oil
- To serve as a main dish: 4 cups Quick Chili, sliced green onions, sour cream, and hot sauce
Instruction:
- Preheat the oven to 450°F.
- In a small bowl, mix the spices and salt together. (Variation: If you want a crispier sweet potato wedge, add 3 tablespoons cornstarch here.) Wash the sweet potatoes, keeping the skins on. Slice the potatoes into short wedges by doing the following: slice each potato in half crosswise, then in half lengthwise. Place each piece cut side down and slice it in half. Then flip them over and cut that piece down the center into two wedges (see this video, but cut them in half). In a large bowl, mix the potatoes with the olive oil and spices.
- Line a baking sheet with parchment paper, and spread the potatoes on the sheet in a single layer. Roast the potatoes for 30 to 35 minutes until tender and starting to become crisped and brown (no need to stir). Serve immediately.
Glazed Sweet Potatoes
Fresh sweet potatoes Mom grew disappeared fast at our family table when she served them with this easy, flavorful glaze. She still makes them this way, and now her glazed sweet potato recipe has become a favorite with the grandchildren as well! —Rosemary Pryor, Pasadena, Maryland
Prep: 30min
Total: 60min
Yield: 5 servings.
Nutrition Facts: calories 352 calories, Fat 9g fat (6g saturated fat), Cholesterol 24mg cholesterol, Sodium 96mg sodium, Carbohydrate 66g carbohydrate (39g sugars, Fiber 6g fiber), Protein 3g protein.
Ingredients:
- 2 pounds sweet potatoes or 2 cans (15-3/4 ounces each) sweet potatoes, drained
- 1/4 cup butter, cubed
- 1/4 cup maple syrup
- 1/4 cup packed brown sugar
- 1/4 teaspoon ground cinnamon
Instruction:
If using fresh sweet potatoes, place in a large saucepan or Dutch oven; cover with water. Bring to a boil. Reduce heat; cover and cook 25-40 minutes or until tender. Drain; cool slightly and peel. Cut into chunks., Preheat oven to 350°. Place sweet potatoes in a 2-qt. baking dish. In a small saucepan, combine butter, syrup, brown sugar and cinnamon; bring to a boil, stirring constantly. Pour over potatoes. , Bake, uncovered, 30-40 minutes or until heated through.
Baked Sweet Potato
Learn how to bake sweet potatoes with this simple recipe! Serve them as a side dish or stuff them to make them a meal on their own.
Prep: 5min
Total: 45min
Ingredients:
- Sweet Potatoes
- butter
- sea salt
- chives
- dollop of greek yogurt
- a scoop of guacamole
- a drizzle of creamy avocado cilantro lime dressing
- any of these stuffing ideas!
Instruction:
- Preheat the oven to 425°F and place a piece of foil on a baking sheet. Use a fork to poke holes into the sweet potatoes, set them on the baking sheet, and roast for 40 to 50 minutes, or until puffed up and soft inside when pierced with a fork.
Best Ever Roasted Sweet Potatoes Recipe – How to Bake Sweet Potatoes
FAQ
Which is the best way to cook sweet potato?
What is the healthiest way to cook sweet potatoes?
Why do you soak sweet potatoes in water before cooking?
By soaking the wedges you draw out the starch from the potato. The starch is what causes the insides of wedges to go gloppy when they bake, and by removing the starch you increase the chances of them coming out light and fluffy in the centre.
Is it better to boil or bake sweet potatoes?