Cuban Black Beans Recipe

These are my quick and easy Cuban Style Black Beans recipe from canned beans to go with rice and steak, Pernil, pollo, etc.

cuban black beans recipe

Quick Cuban Style Black Beans

cuban black beans recipe

These are my go-to Cuban Style Black Beans when I want a quick side dish from canned beans to go with rice and steak, pernil, chicken and more.

Prep: 5min

Total: 25min

Yield: 4

Serving Size: 1 /2 cup

Nutrition Facts: servingSize 1 /2 cup, calories 114 kcal, Carbohydrate 20 g, Protein 7 g, Fat 3 g, Fiber 6 g

Ingredients:

  • 2 tsp olive oil
  • 1/2 onion
  • 2 cloves garlic
  • 2 scallions
  • 2 tbsp red bell pepper
  • 3 tbsp cilantro
  • 15 oz can black beans (do not drain (I prefer Goya))
  • 1/2 cup water (or more if needed)
  • 1 bay leaf
  • few pinches cumin (to taste)
  • pinch oregano
  • 1 tsp red wine vinegar
  • salt and black pepper to taste

Instruction:

  1. Chop onion, garlic, scallions, red pepper, and cilantro in a mini chopper of food processor.
  2. Add oil to a medium-sized pot on medium heat.
  3. Add vegetables to the pot and saute until soft, about 3 minutes.
  4. Add beans, water, bay leaf, cumin, oregano, red wine vinegar, salt and black pepper and bring to a boil.
  5. Lower heat and cover, simmer about 15 minutes stirring occasionally (adjust water as needed).
  6. Taste for salt and serve.

Cuban Black Beans

cuban black beans recipe

This recipe for Cuban black beans is the perfect side dish. You’ll want to double, triple, or quadruple the recipe and freeze for feeding crowds down the road.

Yield: Makes about 2 quarts

Ingredients:

  • 1 pound dried black beans, picked through, rinsed
  • 1 bay leaf
  • 1 medium onion, finely chopped, divided
  • 1 green bell pepper, seeds and ribs removed, finely chopped, divided
  • 8 garlic cloves, finely grated, divided
  • 5 teaspoons Diamond Crystal or 1 tablespoon Morton kosher salt, plus more
  • 1 teaspoon dried Mexican or Italian oregano, divided
  • ¼ cup extra-virgin olive oil
  • Freshly ground black pepper
  • Cilantro leaves with tender stems (for serving; optional)

Instruction:

  1. Bring beans, bay leaf, ¼ cup chopped onion, ¼ cup chopped bell pepper, 1 Tbsp. grated garlic, 5 tsp. Diamond Crystal or 1 Tbsp. Morton salt, ½ tsp. oregano, and 5 quarts water to a boil in a large pot. Reduce heat to medium and cook, stirring occasionally and adding more hot water if needed to cover, until beans are tender and covered by about ¼” liquid, 2½–3 hours. Discard bay leaf.
  2. Meanwhile, heat oil in a medium skillet over medium-low. Add remaining onion, bell pepper, garlic, and oregano; season with salt and pepper. Cook, stirring occasionally, until onions are very soft and beginning to brown, 15–20 minutes. Stir into cooked beans. Top with cilantro, if using.
  3. Do Ahead: Beans can be made 3 months ahead. Transfer to an airtight container and freeze.

Easy Cuban Black Beans | Frijoles Negro Cubanos | Cuban Recipes | Made To Order | Chef Zee Cooks

FAQ

What is in Trader Joe’s Cuban black beans?

Ingredients. PREPARED BLACK BEANS, WATER, GREEN BELL PEPPERS, ONION GARLIC PUREE (GARLIC, WATER, CITRIC ACID), SEA SALT, SPICES, RED WINE VINEGAR. Find out how your wellness data and product content can elevate the customer experience and convert more shoppers!

Are black beans Cuban or Mexican?

The Black Bean Story

Black beans, like the other common beans, are native to South and Central America. Black beans are common in South American, Mexican, Spanish, and Caribbean dishes. While they are popular in stews, soups, and dips, they are also used in salads. They are frequently served with rice.

Why do you add vinegar to black beans?

Wait until the beans are tender but not quite done to add a splash of apple cider vinegar and a couple teaspoons of salt to the pot. The apple cider vinegar breaks down indigestible sugars to help digestion and also brightens the flavor of the beans without the need for excess salt.

How do you make can black beans taste better?

Seasonings: To really add a lot of flavor, I mixed in some ground cumin, dried oregano, smoked paprika and salt. Lime Juice: Add in some lime juice at the end to add a touch of acidity that compliments the rich flavor of the beans and seasonings. Cilantro (Optional): This is one of my favorite garnishes to use.

About the author

Helen is an author and editor at helenbackcafe.com, who has a passion for writing about recipes. She loves to experiment with different ingredients and cooking techniques to create delicious and unique dishes.

Among all the foods, pizza holds a special place in her heart, and she loves exploring different variations and toppings to create the perfect slice. Through her writing, Helen hopes to inspire others to get creative in the kitchen and share their love for food with the world.

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