Cabbage Soup Recipe

Cabbage Soup is the PERFECT savory vegetable soup made with cabbage, tomato, carrots, celery, and spices, ready in under 45 minutes!

Cabbage Soup is a savory vegetable soup made with carrots, celery, onions, cabbage, diced tomato and spices. We’ve been making cabbage soup for years because it’s the perfect thing to make when it’s cold outside, plus you can do it in the slow cooker on days when you’re busy.

A lot of people make cabbage soup for weight loss because it’s low calorie, but one of the best parts is that it’s totally inexpensive and super easy to make Serve it with freshly made bread or dinner rolls, You can even cut up leftover Homemade Rotisserie Chicken and throw that in there, too.

If you’re having this for lunch, serve it with some crackers or breadsticks and a simple salad. You can also sub the chicken broth for vegetable broth if you’re needing this to be vegetarian style. Pro tip: make a double batch of this cabbage soup recipe so you can freeze half of it for a quick dinner another night!

For easy prep, cut up all of the vegetables used for one pot of this soup, wrap in a sealable bag and freeze. Then you just need to pull the bag out of the freezer and cook (or slow cook) with broth and spices! For even easier prep, use preshredded cabbage and precut frozen vegetables.

BEST Cabbage Soup

This cabbage soup recipe is a cozy and healthy blend of cabbage, veggies, and herbs for an easy, low-carb meal!

Prep: 15min

Total: 30min

Yield: 4

Serving Size: 1 serving

Nutrition Facts: calories 142 kcal, Carbohydrate 19 g, Protein 3 g, Fat 7 g, Saturated Fat 1 g, Sodium 1409 mg, Fiber 5 g, Sugar 10 g, servingSize 1 serving

Ingredients:

• 2 tablespoons olive oil
• 1 onion (diced)
• 1 large carrot (diced)
• 2 celery stalks (diced)
• 2 garlic cloves (minced)
• 1/2 teaspoon dried oregano
• 1/2 teaspoon dried basil
• 1/2 teaspoon salt
• 1/2 cabbage (chopped)
• 1 (14-ounce) can diced tomatoes
• 4-6 cups vegetable broth (depending how thick or brothy you’d like it)
• 1-2 tablespoons lemon juice
• 1/4 cup chopped fresh parsley
• cracked black pepper (to taste)

Instruction:

1. Heat the oil in a large pot over medium-high heat, and add the diced onions, carrot, and celery. Cook for 4-5 minutes.
2. Add the minced garlic and spices and stir for another minute.
3. Add the cabbage and let it sweat for 5 minutes, stirring frequently.
4. Pour in the vegetable broth and diced tomatoes and let it simmer uncovered for 10 minutes, or until the vegetables are softened to your liking.
5. Remove the cabbage soup from the heat and add the lemon juice, parsley, and cracked black pepper. Give it another stir, then serve.

Cabbage Soup

Cabbage Soup is the PERFECT savory vegetable soup made with cabbage, tomato, carrots, celery, and spices, ready in under 45 minutes!

Prep: 10min

Total: 45min

Yield: 8

Serving Size: 1 serving

Nutrition Facts: calories 130 kcal, Carbohydrate 13 g, Protein 6 g, Fat 6 g, Saturated Fat 1 g, Sodium 514 mg, Fiber 3 g, Sugar 5 g, servingSize 1 serving

Ingredients:

• 3 tablespoons olive oil
• 1/2 yellow onion (, chopped)
• 2 cloves garlic (, minced)
• 8 cups low sodium chicken broth ((vegetable broth is fine too))
• 1 teaspoon kosher salt
• 1/2 teaspoon dried thyme
• 1/2 teaspoon coarse ground black pepper (, or to taste)
• 1/2 head cabbage (, chopped in 1 1/2 inch chunks)
• 4 large carrots (, peeled and chopped)
• 2 ribs celery (, sliced thinly)
• 14.5 ounces stewed tomatoes ((just under two cups fresh cut tomatoes))

Instruction:

1. In a large pot add the olive oil over medium heat then add in the onions and garlic, onion and cook until the onions are see through, about 3-5 minutes.
2. Add in the broth, salt, pepper, thyme, cabbage, carrots, celery and tomatoes and simmer for 30 minutes.

Cabbage Soup

This easy cabbage soup recipe is healthy, comforting, and deeply flavorful. Serve it with crusty bread for a simple, delicious meal.

Prep: 15min

Ingredients:

• 2 tablespoons extra-virgin olive oil
• 2 carrots (chopped)
• 1 medium yellow onion (diced)
• 1 celery rib (diced)
• 2 tablespoons white wine vinegar
• 2 (14.5-ounce) cans fire roasted diced tomatoes
• 4 cups vegetable broth
• 1 (15.5-ounce) can cooked white beans, drained and rinsed
• 4 garlic cloves (grated)
• 2 Yukon gold potatoes (diced)
• 1 small green cabbage (about 1 pound (9 cups chopped))
• 1 teaspoon dried thyme
• ¾ teaspoon sea salt
• Freshly ground black pepper
• Fresh parsley (for garnish)

Instruction:

1. Heat the oil in a large pot over medium heat. Add the carrots, onion, celery, salt, and several grinds of fresh pepper, and cook, stirring occasionally, for 8 minutes.
2. Add the vinegar, stir, and then add the tomatoes, broth, beans, garlic, potatoes, cabbage and thyme. Cover and simmer for 20 to 30 minutes, or until the potatoes and cabbage are tender.
3. Season to taste, garnish with fresh parsley, and serve.

Vegetable Cabbage Soup

Loaded with veggies this easy cabbage soup recipe is not only healthy but easy to throw together for any cozy winter meal or St. Patrick’s Day feast!

Prep: 10min

Total: 30min

Yield: 6 serving(s)

Nutrition Facts: calories 187 Calories, Fat 5 g, Saturated Fat 1 g, Trans Fat 0 g, Cholesterol 0 mg, Sodium 1264 mg, Carbohydrate 21 g, Fiber 9 g, Sugar 8 g, Protein 8 g

Ingredients:

• 2 tbsp. extra-virgin olive oil
• 1 large onion, chopped
• 2 carrots, chopped
• 2 stalks celery, minced
• 1/2 tsp. chili powder
• Kosher salt
• Freshly ground black pepper
• 1 (15-oz.) can white beans, drained and rinsed
• 2 cloves garlic, minced
• 1 tsp. thyme leaves
• 4 c. low-sodium chicken (or vegetable) broth
• 2 c. water
• 1/2 large head cabbage, chopped
• 1 (15-oz.) can chopped fire-roasted tomatoes
• Pinch red pepper flakes
• 2 tbsp. freshly chopped parsley, plus more for garnish

Instruction:

1. In a large pot (or dutch oven) over medium heat, heat olive oil. Add onion, carrots, and celery, and season with salt, pepper, and chili powder. Cook, stirring often, until vegetables are soft, 5 to 6 minutes. Stir in beans, garlic, and thyme and cook until garlic is fragrant, about 30 seconds. Add broth and water, and bring to a simmer.
2. Stir in tomatoes and cabbage and simmer until cabbage is wilted, about 6 minutes.

Healthy Cabbage Soup Recipe | How to Make Cabbage Soup