Best Keto Recipes

Think going keto is impossible? Think again. We have 40+ easy dinner recipes that youll want to make again and again. Mix up your weeknights with delicious dishes like cheesy bacon ranch chicken, bacon-wrapped cauliflower, and hearty keto chili. For more recipe ideas, check out our favorite keto breakfasts, keto lunch recipes, and keto desserts.Advertisement – Continue Reading Below

Get the 21-day plan to score serious results! If you love carbs and still want to join in the weight-loss phenomenon, this is your delicious solution.Advertisement – Continue Reading Below

Keto people, meet your new favorite weeknight dinner. Its super-easy, extremely hearty, and its got a little kick from the jalapeƱo. We packed all of your favorite Tex-Mex flavors into this endlessly scoopable and delicious casserole.

From , our new cookbook This zoodle alfredo gives the original a run for its money.

Typically, taquitos are made by rolling a variety of fillings tightly in a corn tortilla before deep frying. Theyre good. Like, REALLY good. Unfortunately, theyre not keto, so we got creative and replaced the tortilla with something that is: cheese!

Sienna is a senior editor at Hearst. She lives in Montecito, California with her husband and two littles.

Dora Villarosa is a contributing recipe editor at Delish. She covers food trends, specialty ingredients, and extraordinary experiences centered around food. She likes the classics but loves the fringe, seeking out food adventures, and enjoying the spiciest foods from around the world.

best keto recipes

45 BEST Keto Foods

best keto recipes

This great collection of easy Keto Recipes will give you plenty of tasty options when you’re avoiding carbs!

Prep: 10min

Total: 30min

Ingredients:

  • meat
  • cheese
  • butter
  • cream
  • zoodles
  • cauliflower rice

Instruction:

  1. Choose a recipe that looks tasty. Try something you haven’t had before, it’s fun to experiment!
  2. Make a shopping list and buy the ingredients.
  3. Cook your new favorite Keto Recipe!

Keto Dinner Recipes (5 Star Rated!)

best keto recipes

Just started a keto diet or in a dinner rut? These keto dinner ideas are your answer! Over 40 EASY and delicious keto dinner recipes that take less than 20 minutes to make, including something to kick start your first day!

Prep: 2min

Total: 12min

Yield: 4

Serving Size: 1 serving

Nutrition Facts: servingSize 1 serving, calories 243 kcal, Carbohydrate 5 g, Protein 30 g, Fat 12 g, Sodium 862 mg, Fiber 1 g

Ingredients:

  • 4 small chicken breast fillets (skinless and boneless (6 oz each))
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 tablespoons butter (or olive oil)
  • 1 clove garlic (minced)
  • 3/4 cup chicken broth
  • 1 cup heavy cream
  • 1/2 cup parmesan cheese
  • 2 cups baby spinach (loosely packed)
  • 1/4 cup sun dried tomatoes (packed in oil)

Instruction:

  1. Season the chicken breast fillets with salt and pepper.
  2. Add the butter to a large non-stick skillet and place it over medium heat. Once hot, add the chicken breast fillets and cook for 7-8 minutes, flipping halfway through. Once the chicken is no longer pink, transfer to a plate and set aside.
  3. Add the garlic to the hot skillet and cook for 30-seconds. Add the chicken broth and let it simmer for 5-6 minutes, or until it starts to reduce. Add the heavy cream and bring it to a boil. Once boiling, stir through the parmesan cheese, baby spinach, and parmesan cheese. Reduce the heat to low and add the chicken back. Let everything simmer for 5-6 minutes, or until the sauce has thickened.
  4. Remove the skillet from the heat and serve the chicken immediately.

10 Keto One-Pan Recipes with Easy Cleanup

FAQ

What are the top 10 keto foods?

10 foods that are suitable on a keto diet
  1. Salmon. Salmon, and other oily fish such as sardines, mackerel and anchovies, are very high in omega-3, which has been shown to help lower insulin levels and improve insulin sensitivity in those who are overweight. …
  2. Cheese. …
  3. Avocado. …
  4. Eggs. …
  5. Chicken. …
  6. Coconut oil. …
  7. Olive oil. …
  8. Nuts & seeds.

What foods can I eat unlimited on keto?

Foods you can eat on the keto diet include fish and seafood, meat and poultry, non-starchy vegetables like bell peppers, broccoli, and zucchini, avocados, berries, nuts and seeds, eggs, high-fat dairy products, olive oil and other oils, and high-cocoa chocolate.

What should I eat the first 3 days of keto?

The keto diet deliberately reduces carbohydrate intake to encourage the body to burn fat instead. What do you eat during the first week of Keto? Meat, vegetables, cheese, nuts, and other dairy products are a great way to get started. Limit fruits to 2x day.

What is the best food to kick start keto?

Vegetables like leafy greens, mushrooms, tomatoes, carrots, broccoli, cabbage, Brussels sprouts, spinach, kale, sea veggies, and peppers are great choices. And if you want to kick-start ketosis most efficiently, be sure to emphasize low-carb veggies like asparagus, cucumber, greens, and zucchini.

About the author

Helen is an author and editor at helenbackcafe.com, who has a passion for writing about recipes. She loves to experiment with different ingredients and cooking techniques to create delicious and unique dishes.

Among all the foods, pizza holds a special place in her heart, and she loves exploring different variations and toppings to create the perfect slice. Through her writing, Helen hopes to inspire others to get creative in the kitchen and share their love for food with the world.

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