Beef Shank Recipe

A mouth-watering hearty dish made with one of the most underrated cuts! This beef shank recipe is deceptively easy to make, using simple ingredients.

Ever tried cooking with beef shanks before? When cooked correctly, they can yield fall-off-the-bone meat that simply melts in your mouth.

Beef shanks are a lean yet tough cut of meat that cooks well in stews, braised dinners, and dishes that take a long time to cook.

What we love about these beef shanks is that they also work with veal shanks. Both can be used interchangeably and yield almost exact results!

This recipe is very simple and besides the beef and a few pantry vegetables, there isn’t very much else that goes into it. Here is what you’ll need:

This recipe is incredibly simple, and the dutch oven takes care of the entire cooking process.

beef shank recipe

Beef Shank Recipe | Easy, Tender, Fall-Of-The-Bone

beef shank recipe

A mouth-watering hearty dish made with one of the most underrated cuts! This beef shank recipe is deceptively easy to make, using simple ingredients.

Prep: 1min

Total: 59min

Yield: 6

Serving Size: 1 serving

Nutrition Facts: servingSize 1 serving, calories 244 kcal, Carbohydrate 13 g, Protein 23 g, Fat 11 g, Sodium 623 mg, Fiber 3 g

Ingredients:

  • 2 lbs beef shanks (appoximately 3 portions)
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 3 tablespoons all purpose flour
  • 3 tablespoons olive oil
  • 1 large onion (dliced)
  • 1 cup carrots (diced)
  • 1 cup celery (chopped)
  • 3 sprigs thyme
  • 3 bay leaves
  • 200 mls white wine
  • 1 1/2 cups canned tomatoes
  • 1 3/4 cups beef broth

Instruction:

  1. Pat dry the beef shanks to remove any excess moisture. Secure the meat to the bone with kitchen twine. Season each shank with salt and pepper and dredge them in flour, shaking off any excess.
  2. In a Dutch oven pot, add oil and place it over high heat. Once hot, Add the beef shanks into the pan and brown all sides, about 3 minutes each. Remove the shanks from the pot.
  3. In the same pot add onion, carrot and celery and saute until translucent. Add fresh thyme, bay leaves and tomato. Cook for 10 minutes then add white wine, beef stock and return the shanks in the pot. Once it boils, remove the pot from the heat.
  4. Preheat the oven to 170C/325F. Place the lid on the Dutch oven and cook in the oven for 20 minutes or up to 2 hours until fork tender.
  5. Carefully remove the cooked shanks from the pot and cut off the kitchen twine and discard. Pour all the sauce from the pot over the shanks and serve immediately.

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FAQ

What is the best cooking method for shank?

How do you cook shanks so that they are tender? If you are aiming for fall-off-the-bone tender beef shanks, cook them in a hearty sauce for 3 to 6 hours. Low and slow cooking is the key to turning tough shank meat into something tender and juicy. Cooking the shanks in wine helps further tenderize the meat.

What is beef shank best for?

What Is the Shank Meat Cut Good For? Because shank meat is quite lean, it makes good low-fat ground beef. It is used in stews and soups and dishes such as beef bourguignon. As a cheaper cut of meat, shank meat cut is found in cultural recipes across the globe.

Is oxtail the same as beef shank?

Oxtail is actually the tail of a cow, whereas Osso Bucco is from the shank (lower leg). For example, if you were cooking Osso Bucco, you would probably use a slow cooker to keep the meat moist while it cooks.

Is beef shank a tough cut?

Since they come from the leg, the beef tends to be tough and sinewy due to higher levels of collagen. To cook past such flavors, cook shank cuts long and slow with moist heat. Soups and stews are often vastly improved when they incorporate shank as an ingredient.

About the author

Helen is an author and editor at helenbackcafe.com, who has a passion for writing about recipes. She loves to experiment with different ingredients and cooking techniques to create delicious and unique dishes.

Among all the foods, pizza holds a special place in her heart, and she loves exploring different variations and toppings to create the perfect slice. Through her writing, Helen hopes to inspire others to get creative in the kitchen and share their love for food with the world.

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