This quick and easy recipe for stir-fried Baby Bok Choy with Soy Sauce and Garlic delivers a restaurant-quality side dish full of savory and umami flavors! It is one of our favorite ways to enjoy this humble green leafy vegetable together with any grilled and fried mains. Aside from being absolutely delicious, it is also nutritious, budget-friendly, and is done in less than 15 minutes!
If you love eating at Chinese or Asian restaurants, then you have probably seen this dish featured on their menus. And if you ever wondered how such a simple and unassuming dish can taste like a million bucks, then this recipe will show you how! Using only 5 main ingredients and a few staple seasonings and garnishes, you can achieve that sought-after distinct oriental taste right in your own kitchen!
10 Minute Garlic Bok Choy Recipe
Crisp, fresh, and bursting with loads of unexpected flavor, this Garlic Bok Choy Recipe is guaranteed to be your new favorite side dish.
Prep: 2min
Total: 10min
Yield: 6
Serving Size: 1 serving
Nutrition Facts: calories 54 kcal, Carbohydrate 4 g, Protein 2 g, Fat 3 g, Saturated Fat 1 g, Sodium 439 mg, Fiber 1 g, Sugar 1 g, servingSize 1 serving
Ingredients:
- 1 tablespoon vegetable oil
- 5 cloves garlic (minced)
- 2 large shallots (minced)
- 2 pounds baby bok choy (halved or quartered)
- 2 tablespoon soy sauce
- 1 teaspoon sesame oil
- 1 teaspoon crushed red pepper (optional)
Instruction:
- Add the oil to a large wok or skillet over medium-high heat. Swirl to coat the entire surface of the pan. Add the garlic and shallots, stirring continuously for 1-2 minutes, or until fragrant.
- Add the bok choy, soy sauce, and sesame oil. Toss to coat and cover. Cook for 1-2 minutes, uncover and toss, and then cover and continue to cook until bok choy is cooked to desired doneness (approximately 3-5 minutes more).
- Sprinkle with crushed red pepper and serve immediately. Enjoy!
Baby Bok Choy with Soy Sauce and Garlic
This quick and easy recipe for stir-fried Baby Bok Choy with Soy Sauce and Garlic delivers a restaurant-quality side dish full of savory and umami flavors! It is one of our favorite ways to enjoy this humble green leafy vegetable together with any grilled and fried mains. Aside from being absolutely delicious, it is also nutritious, budget-friendly, and is done in less than 15 minutes!
Prep: 5min
Total: 13min
Yield: 2
Serving Size: 1 serving
Nutrition Facts: calories 56 kcal, Carbohydrate 4 g, Protein 2 g, Fat 4 g, Saturated Fat 3 g, Sodium 326 mg, Fiber 1 g, Sugar 1 g, unSaturated Fat 2 g, servingSize 1 serving
Ingredients:
- ½ pound of baby bok choy
- 2 teaspoons of canola or vegetable oil
- 2 cloves garlic (minced)
- ½ Tablespoon of soy sauce
- ½ Tablespoon of Chinese mushroom sauce
- sesame seeds (for garnish)
- salt and pepper
- optional: crushed red pepper flakes to taste
Instruction:
- Bring a large pot of salted water to a boil. Prepare a bowl of ice water. When the water comes to a boil, add the bok choy, and cook for one minute. Drain the bok choy, transfer to the ice bath to stop the cooking, and when cool, drain again, and dry with a clean towel or paper towelsl.
- Heat the oil in a skillet over high heat. Add the garlic, and stir-fry until fragrant, about 30 seconds. Add the bok choy and toss to coat, cooking and stirring until just beginning to brown, 2-3 minutes. Add the soy sauce and mushroom sauce, stir to coat and cook, stirring, for 1 minute. Transfer to a serving dish, season with salt and pepper, and sprinkle sesame seeds over as a garnish.
Chinese Stir fry Baby Bok Choy with Garlic-Best Method
FAQ
What are the best ways to eat baby bok choy?
- Stir Fry to Your Heart’s Content. Bok choy is a stir-fry staple. …
- Toss it Up in Super Salads. Baby bok choy is the preferred variety in salads, as it’s more tender, but any variety will do. …
- Make Your Own Kimchi. …
- Add to Vibrant Soups. …
- Wrap, Roll, and Stuff!
What part of baby bok choy do you eat?
What can I use baby bok choy for?
Do you use the white part of baby bok choy?
