Avocado Toast Recipes

avocado toast recipes

Avocado Toast

avocado toast recipes

Avocado toast is creamy, crisp and so satisfying. It’s a delicious and simple breakfast, snack or light meal! It’s best consumed immediately, since the avocado browns over time. Recipe as written yields 1 slice of basic avocado toast; multiply as necessary.

Prep: 3min

Total: 5min

Yield: 1

Serving Size: 1 slice whole grain toast with 1/2 avocado and pinch of sea salt, no toppings

Nutrition Facts: servingSize 1 slice whole grain toast with 1/2 avocado and pinch of sea salt, no toppings, calories 237 calories, Sugar 2.1 g, Sodium 428.3 mg, Fat 15.8 g, Saturated Fat 2.4 g, Trans Fat 0.3 g, Carbohydrate 21.4 g, Fiber 8.6 g, Protein 6.1 g, Cholesterol 0 mg

Ingredients:

  • 1 slice of bread (I like thick-sliced whole-grain bread best)
  • 1/2 ripe avocado
  • Pinch of salt
  • Optional: Any of the extra toppings suggested in this post

Instruction:

  1. Toast your slice of bread until golden and firm.
  2. Remove the pit from your avocado. Use a big spoon to scoop out the flesh. Put it in a bowl and mash it up with a fork until it’s as smooth as you like it. Mix in a pinch of salt (about 1/8 teaspoon) and add more to taste, if desired.
  3. Spread avocado on top of your toast. Enjoy as-is or top with any extras offered in this post (I highly recommend a light sprinkle of flaky sea salt, if you have it).

Best Simple Avocado Toast Recipe

FAQ

What goes well with avocado toast?

Avocado Toast Toppings
  • Smoked salmon and red onions.
  • Fried egg – sunny side up or poached egg.
  • Cucumbers and dill.
  • Scrambled egg and bacon.
  • Everything Seasoning or simply red pepper flakes.
  • Tomato, mozzarella, and balsamic glaze (I also like to add a light drizzle of extra virgin olive oil)

Is avocado on toast healthy?

Avocados are full of heart-healthy unsaturated fats and fiber. Avocados are also considered brain food, so having avocado toast occasionally for breakfast can help you improve your brain health. Brain foods can help you learn, plan, concentrate, and more.

How to make Gordon Ramsay avocado toast?

Guacamole on toast has a bit of zing from lemon or lime juice. So, it’s not exactly the same as avocado on toast. However, additional toppings are identical and we rounded up lots of ideas for inspiration.

About the author

Helen is an author and editor at helenbackcafe.com, who has a passion for writing about recipes. She loves to experiment with different ingredients and cooking techniques to create delicious and unique dishes.

Among all the foods, pizza holds a special place in her heart, and she loves exploring different variations and toppings to create the perfect slice. Through her writing, Helen hopes to inspire others to get creative in the kitchen and share their love for food with the world.

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