Recipe For Salmon

Sticky sweet and garlicky, this glazed salmon recipe comes together in just 20 minutes, and in one pan. Hands down, the most addicting salmon ever!

This ultra easy salmon recipe is a winner when it comes to weeknight dinners! We love easy main dishes, like my Honey Lime Shrimp, and Blackened Tilapia Bowls. This is one of my Dinner recipes you’ll definitely want in your recipe rotation!

Have you ever made a recipe that truly surprised you? Normally I’m not a huge salmon lover, but after one bite of this ultra tender salmon, I was absolutely in love. I literally did a little dance in the kitchen because I finally found a way that I can enjoy salmon!

We all know how nutritious salmon is… loaded with omega 3’s, high in protein and tons of vitamins, so I’m glad I can enjoy those benefits. And now, so can you!

You won’t believe how such a simple recipe can pack SO much flavor. Each bite is full of sweet and savory flavors and delicate textures.

I know some people, myself included, worry about pan-searing a salmon filet, going to flip it over, and…. well now your beautiful filet is mangled and in several pieces.

For that reason, I kept this recipe simple… so simple in fact, that there is NO pan-searing. No flipping required.

I think this recipe tastes best when made right before eating, but you can whisk together the sauce ahead of time if you’d like.

However, this salmon recipe also tastes amazing cold, on top of a salad. So if that’s your intention, then yes, make it a few hours to a day ahead of time

Honey Garlic Glazed Salmon

Sticky sweet and garlicky, this glazed salmon recipe comes together in just 20 minutes

Prep: 8min

Total: 18min

Yield: 4

Serving Size: 1 serving

Nutrition Facts: calories 481 kcal, Carbohydrate 38 g, Protein 36 g, Fat 21 g, Saturated Fat 7 g, Cholesterol 116 mg, Sodium 1317 mg, Fiber 1 g, Sugar 35 g, servingSize 1 serving

Ingredients:

• 4 (6 oz each) salmon filets
• 1/2 tsp kosher salt
• 1/2 tsp black pepper
• 1/2 tsp smoked paprika ((or regular paprika))
• 1/4 tsp blackening seasoning ((optional))
• 3 Tbsp butter
• 2 tsp olive oil
• 6 cloves garlic (minced)
• 1/2 cup honey
• 3 Tbsp water
• 3 Tbsp soy sauce
• 1 Tbsp sriracha sauce
• 2 Tbsp lemon juice

Instruction:

1. Pat salmon dry, then season with salt, pepper, paprika and blackening seasoning (if using). Set aside.
2. IMPORTANT: Adjust oven rack to middle position, then preheat broiler. If you broil this with the rack up high the sauce will burn.
3. Add butter and oil to a large, oven-safe skillet over MED-HIGH heat. Once butter is melted, add garlic, water, soy sauce, sriracha, honey and lemon juice and cook 30 seconds or so, until sauce is heated through.
4. Add salmon, skin side down (if using salmon with skin), and cook 3 minutes. While salmon cooks, baste frequently with sauce from the pan by spooning it over the top of the salmon.
5. Broil salmon for 5-6 minutes, basting with sauce once during the broil, until salmon is caramelized and cooked to desired doneness.
6. Garnish with minced parsley if desired.

Garlic Butter Salmon in Foil

This Garlic Butter Salmon in Foil is an ultra-easy and flavourful dinner to make during your busy weeknights. It’s ready in less than 30 minutes and is delicious with salads and roasted veggies.

Prep: 5min

Total: 19min

Yield: 4

Serving Size: 1 /4

Nutrition Facts: servingSize 1 /4, calories 250 kcal, Carbohydrate 0.5 g, Protein 29.6 g, Fat 18.1 g, Saturated Fat 6.9 g, Cholesterol 105 mg, Sodium 201 mg, Fiber 0.1 g, Sugar 0.1 g

Ingredients:

• 1¼ pounds salmon fillet
• 2 tablespoons lemon juice
• 2 cloves garlic (minced)
• 3 tablespoons melted butter or melted ghee
• ½ teaspoon salt
• ¼ teaspoon black pepper
• ¼ teaspoon dried oregano
• ¼ teaspoon crushed red pepper
• 1 tablespoon chopped parsley (to garnish)
• lemon slices (to garnish)

Instruction:

1. Preheat oven to 400ºF. Line a baking sheet. The piece of foil should be large enough to fold over and seal the fish.
2. In a small bowl, add lemon juice, garlic, and melted butter or melted ghee. Whisk everything together.
3. Place the salmon on the prepared baking sheet. Pour the butter mixture over the salmon.
4. Season with salt, pepper, oregano, and red pepper flakes.
5. Fold the sides of the foil over the salmon. Make sure it is well sealed so that the sauce does not leak. Place the pan into the oven, and bake until cooked, about 12-16 minutes. The cooking time depends on the thickness of the fillet.*
6. Open the foil, and broil the fish for 2-3 minutes. Be careful not to burn the fish!
7. Remove from the oven. Using a spoon, pour some of the butter sauce left in the foil onto the salmon before serving. Then, garnish with fresh chopped parsley and lemon slices.

Garlic Butter Baked Salmon

Sheet Pan Garlic Butter Baked Salmon with crispy potatoes, asparagus and a garlic butter sauce with a touch of lemon. A complete meal on one tray using minimal ingredients you already have in your kitchen! Full of flavour and so easy to make!

Prep: 10min

Total: 35min

Yield: 4

Serving Size: 1 serving

Nutrition Facts: calories 513 kcal, Carbohydrate 19 g, Protein 37 g, Fat 38 g, Saturated Fat 15 g, Cholesterol 154 mg, Sodium 970 mg, Fiber 5 g, Sugar 2 g, servingSize 1 serving

Ingredients:

• 1 pound (500 g) fingerling potatoes, (halved (or Yukon golds or halved white/red baby potatoes))
• 2 tablespoons olive oil
• 1 1/2 teaspoons salt, (divided)
• 1/2 teaspoon cracked black pepper, (divided)
• 4 (6 oz | 170 g) skinless salmon fillets
• 2 1/2 tablespoons minced garlic, (divided)
• 2 tablespoons fresh chopped parsley
• 1/3 cup freshly squeezed lemon juice
• 1/2 cup melted unsalted butter
• 3 bunches asparagus, ((18 spears, woody ends removed))
• 2 tablespoons dry white wine ((substitute with 1/4 cup low-sodium chicken broth))
• 1 lemon (sliced to garnish)

Instruction:

1. Heat oven to 400°F | 200°C. On a large rimmed baking sheet, toss together potatoes with the oil, 1/2 tablespoon of garlic, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Spread out in an even layer and roast for 15 minutes until they’re just starting to soften and brown.
2. Push potatoes to one side of the sheet pan and arrange salmon down the centre. Rub salmon evenly with 1 1/2 tablespoons of the minced garlic and 2 tablespoons of parsley. Add the asparagus to the other side of the pan.
3. Combine 1/4 cup of lemon juice and 1/4 cup of the melted butter together and pour the mixture over the salmon and asparagus. Season everything with the remaining salt and pepper.
4. Return to oven and continue baking until the potatoes are golden and fork-tender and the salmon is opaque throughout, (about 10 minutes). Optional: broil in the last 2 minutes for charred edges.
5. Meanwhile, in a small bowl, combine the remaining butter, garlic and lemon juice with the wine (or chicken stock). Serve with the salmon, veggies and lemon slices!

Garlic Butter Salmon Recipe | How Make Garlic Butter Salmon

FAQ

What is the best cooking method for salmon?

What should I season salmon with?

Is salmon better in the oven or pan?

Is it better to bake salmon at 350 or 400?