17 Best Pollock Recipes (Quick and Easy)
Browse this collection of delicious yet simple pollock recipes and meal ideas that will be a hit with any seafood lover!
Prep: 10min
Total: 30min
Ingredients:
- 1. Coconut Seafood Stew
- 2. Air Fryer Fish
- 3. Bacalaitos
- 4. Sauteed Wild Alaska Pollock with Parmesan Crumbs
- 5. Baked Pollock with Cheddar Herb Crust
- 6. Garlic Butter Poached Pollock
- 7. Alaska Pollock a la Plancha
- 8. Baked Pollock with Tomatoes and Feta
- 9. Oven Baked Pollock with Pesto Sauce
- 10. Alaskan Pollock Southwestern Salad with Avocado Dressing
- 11. Grilled Lemon Pollock
- 12. Air Fryer Beer Battered Alaska Pollock
- 13. Alaska Pollock Fish Tacos
- 14. Alaska Pollock Recipe with Noodles
- 15. Chili Garlic Alaskan Pollock
- 16. Fried Garlic Soy Wild Alaska Pollock
- 17. Baked Pollock
Instruction:
- Scroll up to get a bunch of easy, yummy, and delicious recipes. Don’t be afraid to get creative with the ingredients, you might discover a flavor you didn’t know you liked.
- Get your shopping list going and make sure you’ve got all the ingredients.
- Get cooking and make your next Pollock recipe!
Sautéed Wild Alaska Pollock with Parmesan Crumbs
All you need is one pan for this easy dinner solution! If you don’t have time to season the bread crumbs yourself, sub in Italian style panko crumbs and omit the parsley. Serve the dish with a green salad or some steamed green beans. Nutrition Facts* Rounded values: Per Serving: 270 calories; 13 g fat; 16 g carbohydrates; 24 g protein; 80 mg cholesterol; 680 mg sodium *This information is calculated. Data is based on laboratory analysis, information from ingredient suppliers and USDA Standard Reference values. This information is believed to be accurate, but no warranty is implied.’
Prep: 14min
Yield: 4
Ingredients:
- 2/3 Cup Panko Bread Crumbs
- 1/3 Cup Parmesan Cheese (Grated)
- 3 Tablespoon Fresh Parsley, chopped
- Salt & Ground Black Pepper (to taste)
- Pinch Cayenne Pepper
- 3 Tablespoon Extra Virgin Olive Oil
- Lemon Wedges
- 4 Fillets Lemon Wedges
Instruction:
(For best results prepare using frozen fillets) Heat a dry nonstick skillet over medium high heat. Add panko bread crumbs; toast, stirring until crumbs are lightly browned. Transfer toasted bread crumbs to a medium size bowl. Add parmesan, parsley, salt, black pepper and cayenne pepper. Stir in 1 tablespoon of olive oil. Set aside. Wipe out skillet. Heat skillet to medium high heat and add remaining olive oil. Add Alaskan Pollock fillets and cook 5 minutes. Turn over fillets and heap with crumb mixture. Cover and cook another 3-5 minutes. Garnish with lemon wedges and serve.
17 Best Ways to Cook Alaskan Pollock (+ Recipe Collection)
Ingredients:
- Sauteed Wild Alaskan Pollock With Parmesan Crumbs
- Baked Garlic Butter Pollock
- Poached Pollock With Brown Butter and Peas
- Alaskan Pollock Recipe with Noodles
- Grilled Lemon Pollock
- Alaskan Pollock Tacos
- Alaskan Pollock a la Plancha
- Wild Alaskan Pollock Po’Boy
- Fried Garlic Soy Alaskan Pollock
- Seared Wild Alaskan Pollock With Quinoa
- Mediterranean Spice Baked Pollock
- Wild Alaskan Pollock Chowder
- Dried Pollock Soup
- Wild Alaskan Pollock Pappardelle
- Fish Fingers and Mushy Peas
- Beer-Battered Pollock Bites
- Alaskan Pollock Southwestern Salad With Avocado Dressing
- Alaskan Pollock Recipes (Baked, Poached, and More)
Instruction:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a delicious recipe in 30 minutes or less!
Baked pollock with a cheddar and herb crust
This is an excellent recipe for crusted pollock that’s an easy fish dish to prepare. Nathan Outlaw’s pollock recipe is a wonderful way to prepare this whitefish
Total: 20min
Ingredients:
- 4 pollock fillets, line-caught, each weighing 225g
- 75g of white breadcrumbs
- 50g of cheddar, finely grated
- 4 tbsp of parsley, chopped
- 1 tbsp of dill, chopped
- 1 garlic clove, finely chopped
- 25g of butter, melted
- Cornish sea salt to season
- black pepper, freshly ground, to season
- olive oil
Instruction:
- Preheat the oven to 220ºC/gas mark 7. Season the pollock with salt and pepper on both sides and lay skin-side down on a well-oiled baking tray
- Put the breadcrumbs, cheese, parsley, dill and garlic into a bowl. Add salt and pepper to taste. Add the melted butter and mix well with a fork. Divide the mixture between the fillets and press on top of each piece in a thick, even layer
- Drizzle over a little olive oil and bake for 10—12 minutes (8 minutes per inch of fish thickness) or until the crust is crisp and lightly golden and the fish is cooked through
- Lift onto warm plates and serve
Pan-Fried Fish | Pan Fried Pollock Fish Recipe
FAQ
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