Oatmeal Breakfast Bars
Enjoy these chewy Oatmeal Breakfast Bars in the morning or as a midday snack. They’re great for meal prepping in advance and packed with heart healthy oats!
Prep: 5min
Total: 60min
Yield: 16
Serving Size: 1 serving
Nutrition Facts: calories 92 kcal, Carbohydrate 16 g, Protein 2 g, Fat 3 g, Saturated Fat 1 g, Cholesterol 20 mg, Sodium 92 mg, Fiber 1 g, Sugar 8 g, servingSize 1 serving
Ingredients:
- 2 cups rolled oats
- ½ cup cane sugar
- 1 ½ teaspoons baking powder
- ½ teaspoon salt
- ½ teaspoon cinnamon
- 2 eggs
- ½ cup almond milk
- ¼ cup unsweetened applesauce
- 1 teaspoon vanilla extract
- ¼ cup walnuts (finely chopped)
- ¼ cup dried cranberries
Instruction:
- Preheat oven to 350°F. Line an 8-inch square pan with parchment paper hanging over the edge.
- In a medium bowl, combine the dry ingredients including the rolled oats, sugar, baking powder, salt, and cinnamon together in a bowl.
- In another large bowl, combine the wet ingredients including the eggs, milk, applesauce, and vanilla extract. Transfer the dry ingredients over the wet ingredients and set aside until flavors blend, about 20 minutes.
- Fold in the walnuts and cranberries, and spread combined mixture into prepared square pan.
- Bake in the preheated oven until edges are golden brown, about 30-35 minutes. Allow to cool on wire rack for 5 minutes before slicing. Cut into 16 bars.
Easy Oatmeal Breakfast Bars | Make Ahead Meal Prep Recipe
FAQ
Are oatmeal bars healthy?
Oatmeal bars are a healthy and delicious option for busy mornings. Plus, the beta glucan fiber in oats can help fill you up and may even reduce high cholesterol levels ( 28 ). To make oatmeal bars, combine 3 cups (240 grams) of old-fashioned oats with 1 teaspoon of baking powder and 1 tablespoon of cinnamon.
What do you put in an oatmeal bar?
The Best Oatmeal Toppings for an Oatmeal Bar
- My favorite toppings: dried apricots. dates. dried cherries. jam or fresh fruit. …
- Best combos: hazelnuts, dates and maple syrup. jam and coconut flakes. almond milk, dried apricots and almonds. peanut butter, honey and banana.
- How do you like your oats?
What is Wendy’s oatmeal bar made of?
The bars are filled with oats and sweet dried blueberries and topped with a sweet vanilla glaze.
Are Bob’s oat bars healthy?
Quality. Bobo’s oat bites are made of quality ingredients. These bites all start with a base of 100% organic rolled oats that contain a host of health benefits that can improve gut health. They are then mixed with clean, verified non-GMO ingredients such as chocolate chips and fruit to help them taste delicious.
