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Cucumber Tomato Salad Recipe

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cucumber tomato salad recipe

Cucumber Tomato Salad

cucumber tomato salad recipe

This fresh summer salad provides the perfect crunch!

Prep: 10min

Total: 10min

Serving Size: 1 serving

Nutrition Facts: calories 104 kcal, Carbohydrate 7 g, Protein 2 g, Fat 8 g, Saturated Fat 1 g, Sodium 6 mg, Fiber 2 g, Sugar 4 g, servingSize 1 serving

Ingredients:

  • 1 long English cucumber (sliced)
  • 2-3 large tomatoes (diced)
  • ½ red onion (sliced)
  • 1 tablespoon fresh herbs (parsley, basil and/or dill, optional)
  • 2 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • salt & pepper (to taste)

Instruction:

  1. Combine all ingredients in a bowl and toss well.
  2. Refrigerate at least 20 minutes before serving.

Cucumber and Tomato Salad

cucumber tomato salad recipe

Cucumber and Tomato Salad is made with fresh cucumbers and tomatoes that are tossed in a homemade vinegar dressing to make a beautiful side dish for summer!

Prep: 15min

Total: 15min

Serving Size: 1 cup

Nutrition Facts: servingSize 1 cup, calories 69 kcal, Carbohydrate 4 g, Protein 1 g, Fat 6 g, Saturated Fat 1 g, Sodium 122 mg, Fiber 1 g, Sugar 3 g

Ingredients:

  • 2 large Cucumber (peeled if needed)
  • 4 large Tomatoes
  • ¼ cup Red Wine Vinegar
  • ¼ cup Olive Oil
  • 1/2 teaspoon Salt (plus more to taste)
  • ¼ teaspoon Black pepper (plus more to taste)

Instruction:

  1. Cut the vegetables into bite sized pieces.
  2. Whisk your olive oil, vinegar, salt, and pepper together in a small bowl.
  3. Toss the tomatoes and cucumbers together in a large bowl and then pour the dressing over them, tossing until everything is well coated. Let the salad sit for at least 20 minutes to let the flavors soak in.
  4. Enjoy

How to Make Easy Cucumber Tomato Salad | The Stay At Home Chef

FAQ

Is cucumber and tomato salad good for you?

This refreshing salad is an excellent source of vitamin C and a great way to take advantage of the vegetables’ summer growing season.

What is the procedure of making tomato cucumber salad?

Slice tomatoes and cucumbers and place them in a large bowl. Thinly slice onion and add them to the salad bowl. In a small ramekin, stir together 2 Tbsp sunflower oil, 1 Tbsp vinegar, 1 tsp fine sea salt and 1/4 tsp pepper. Just before serving, drizzle your salad with dressing and add more salt to taste if desired.

Is it OK to eat cucumbers and tomatoes together?

Therefore, most of the time, the combination of cucumber and tomato is advised to be avoided. Additionally, they both have a completely different way of digestion, so this combination must be avoided as it can lead to stomach upset.”

How do you keep cucumbers crisp in a salad?

Salt the slices first. No matter the salad recipe you’re making, salt the cut-up cucumber beforehand. The extra step allows them to release some of their water — keeping them extra crisp even when they get tossed with the dressing.

Related posts:

  1. Pasta Salad Recipes
  2. Best Potato Salad Recipe
  3. Potato Salad Recipes
  4. Tomato Salad Recipe
About the author

Helen is an author and editor at helenbackcafe.com, who has a passion for writing about recipes. She loves to experiment with different ingredients and cooking techniques to create delicious and unique dishes.

Among all the foods, pizza holds a special place in her heart, and she loves exploring different variations and toppings to create the perfect slice. Through her writing, Helen hopes to inspire others to get creative in the kitchen and share their love for food with the world.

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