Baked Broccoli Recipe

Do you have any favorite broccoli recipes? I love it in just about anything – broccoli salad, frittatas, pasta, etc. – but my favorite way to eat broccoli might be the simplest: roasted!

Roasted broccoli is so easy to make, and the florets come out of the oven deliciously golden brown, crisp, and tender. I have a hard time not eating them all straight off the sheet pan, but they’re also a fantastic addition to all sorts of recipes and a yummy side dish on their own.

If you love roasted broccoli as much as I do, read on to find my foolproof method for how to roast it, along with a slew of serving suggestions to make it flavorful, filling, and absolutely irresistible. Happy roasting!

That’s it! You can also roast Meyer lemon halves along with the broccoli. Right when they come out of the oven, squeeze the roasted lemon juice over the florets. Then, finish them with a big sprinkle of red pepper flakes. Serve warm, and enjoy!

As I said above, my favorite way to serve oven roasted broccoli is with a big squeeze of lemon juice and red pepper flakes. But your options don’t end there! Here are a few more great ways to dress up this simple side dish:

Alternatively, make it a meal on its own! Add it to an easy roasted vegetable pasta, or pile it onto a DIY grain bowl with one of the sauces from above, a grain, and a protein. Here are a few of my favorites:

baked broccoli recipe

Roasted Broccoli

baked broccoli recipe

Learn how to roast broccoli perfectly every time! Enjoy it on its own, or try one of the flavorful serving suggestions above.

Prep: 5min

Total: 25min

Ingredients:

  • 12 ounces broccoli florets
  • Extra-virgin olive oil (for drizzling)
  • Sea salt and freshly ground black pepper
  • Meyer lemons (halved, optional)
  • Red pepper flakes (optional)

Instruction:

  1. Preheat the oven to 400°F and line a baking sheet with parchment paper.
  2. Place the broccoli florets and lemon halves on the baking sheet. Toss with olive oil, salt, and pepper, and spread evenly on the baking sheet.
  3. Roast 15 to 22 minutes or until browned around the edges. Squeeze a little lemon juice onto the broccoli and sprinkle with red pepper flakes, if desired.

Oven Roasted Broccoli Recipe

baked broccoli recipe

The easiest Roasted Broccoli Recipe. Broccoli florets tossed with oil, salt, pepper, and garlic, then roasted until golden and crisp-tender.

Prep: 5min

Total: 20min

Yield: 4

Serving Size: 4 g

Nutrition Facts: servingSize 4 g, calories 154 kcal, Carbohydrate 12 g, Protein 5 g, Fat 11 g, Saturated Fat 2 g, Sodium 347 mg, Fiber 5 g, Sugar 3 g, unSaturated Fat 9 g

Ingredients:

  • 1 1/2 pounds broccoli (1 head) (cut into medium florets*)
  • 3 Tbsp olive oil
  • 3 garlic cloves (minced)
  • 1/2 tsp salt (or to taste)
  • ¼ tsp pepper (or to taste)
  • 2 Tbsp freshly grated parmesan (to serve, optional)

Instruction:

  1. Preheat the oven to 425°F and line a baking sheet with parchment paper.
  2. On the prepared baking sheet, toss the broccoli florets with the oil, garlic, salt, and pepper.
  3. Spread the broccoli in a single layer and roast in the oven until the edges are golden and lightly browned and the stems are crisp-tender, about 14-18 minutes.
  4. Sprinkle with freshly grated parmesan if using and serve right away.

Best Roasted Broccoli Recipe

FAQ

Is it better to boil or bake broccoli?

Cooking (Or Not Cooking) Broccoli To Protect Its Nutritional Riches : The Salt Cooking broccoli too long destroys the beneficial enzyme that breaks down chemicals into cancer fighters. The best way to eat it is raw or steamed for just two to three minutes, a nutrition expert says.

Is baked broccoli good for you?

Yes, roasting broccoli is good for you! With oodles of fiber, protein, and vitamins, this little green veggie packs a major nutrition punch (read more health benefits here). Plus, roasted broccoli calories are low compared to many other side dishes.

Why is my broccoli soggy in the oven?

The Oven Temp Is Too Low

But, they’ll turn out soft and soggy instead of crispy and caramelized. The solution: Turn the oven temperature up to 400°F to 425°F. The high heat will quickly coax out all those naturally sweet flavors while keeping the vegetable tender-crisp.

Should I steam my broccoli before roasting?

Optional step (steam broccoli): This extra step is not necessary, but if you want to speed up the cooking process or get extra tender stalks, steam the broccoli before roasting. Place broccoli in a microwave-safe bowl. Pour 2 Tablespoons of water into the bowl and cover with paper towels or a clean dish.

About the author

Helen is an author and editor at helenbackcafe.com, who has a passion for writing about recipes. She loves to experiment with different ingredients and cooking techniques to create delicious and unique dishes.

Among all the foods, pizza holds a special place in her heart, and she loves exploring different variations and toppings to create the perfect slice. Through her writing, Helen hopes to inspire others to get creative in the kitchen and share their love for food with the world.

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