Air Fryer Asparagus Recipe

Air Fryer Asparagus (So Easy)

Air Fryer Asparagus is perfectly crispy, without needing a ton of oil and fat! In just under 10 minutes, you will have this awesome dish on the table.

Prep: 10min

Total: 20min

Yield: 4

Serving Size: 1 serving

Nutrition Facts: calories 109 kcal, Carbohydrate 9 g, Protein 8 g, Fat 6 g, Saturated Fat 2 g, Cholesterol 6 mg, Sodium 1882 mg, Fiber 5 g, Sugar 4 g, servingSize 1 serving

Ingredients:

• 2 lb asparagus
• 1 tbsp garlic parsley salt ((adjsut to taste))
• 1 tbsp oil
• 1/3 cup parmesan cheese

Instruction:

1. Cut off the ends of asparagus. Line them up in one layer inside your air fryer.
2. Sprinkle them with oil, garlic parsley salt and parmesan.
3. Air fry asparagus at 400F for 7 minutes or until they are golden brown. Optional sprinkle asparagus with a tiny bit more of parmesan.

Best Damn Air Fryer Asparagus

With just 6 simple ingredients, this air fryer asparagus is roasted to perfection in about 7 minutes. Tender on the inside and that crisp snap on the outside. It’s the perfect way to roast your asparagus quickly to go with any meal.

Prep: 5min

Total: 12min

Yield: 2

Ingredients:

• 1 bunch asparagus (about 1lb)
• 1 tablespoon olive oil
• 1 tablespoon lemon juice
• 1 teaspoon minced garlic
• 1/2 teaspoon garlic powder
• Salt to taste (about 1/2 – 1 teaspoon)

Instruction:

1. Cut woody ends from asparagus (about 2-3 inches)
2. Place asparagus in a large ziptop bag and add all ingredients. Shake to coat asparagus well.
3. Place asparagus in air fryer in a single layer and set to “air fry” setting at 400° (F) for 5-6 minutes for thin asparagus; 7-8 minutes for thick asparagus.
4. Remove to a plate and enjoy.

Air Fryer Asparagus (Fast & Easy!)

Learn how to cook asparagus in the air fryer — it cooks in a few minutes. This crispy, tender, and EASY air fryer asparagus recipe makes a fast, healthy side dish.

Prep: 2min

Total: 7min

Yield: 4

Serving Size: 1 serving

Nutrition Facts: calories 86 kcal, Carbohydrate 4.8 g, Protein 2.6 g, Fat 7.2 g, Saturated Fat 1 g, Sodium 148 mg, Fiber 2.5 g, Sugar 2.2 g, unSaturated Fat 5.9 g, servingSize 1 serving

Ingredients:

• 1 lb Asparagus ((woody ends trimmed))
• 2 tbsp Olive oil
• 1 tsp Lemon juice
• 1/2 tsp Garlic powder
• 1/4 tsp Sea salt
• 1/4 tsp Black pepper

Instruction:

1. Preheat the air fryer to 400 degrees F (204 degrees C).
2. In a shallow baking dish, drizzle the asparagus with olive oil and lemon juice. Season with garlic powder, sea salt, and black pepper. Move the pieces around to coat evenly.
3. Working in batches if needed, arrange the asparagus in the air fryer in a single layer. Air fry for 5-8 minutes for medium thickness asparagus, 7-10 minutes for thick asparagus, or 3-6 minutes for thin asparagus, until the asparagus is tender, browned, and crispy on the edges.

How to Cook Asparagus in the Air Fryer | Air Fryer Asparagus Recipe

FAQ

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