Protein Powder Recipes

protein powder recipes

15+ Delicious Protein Powder Recipes (No Shakes!)

protein powder recipes

Bump up the protein content in your diet with these delicious protein powder recipes! Indulgent sweet treats you can make for breakfast, snack or dessert. The following iced mocha smoothie is the perfect 5-minute afternoon pick-me-up!

Prep: 5min

Total: 5min

Serving Size: ½ recipe

Nutrition Facts: calories 229 calories, Carbohydrate 35 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 2 grams fat, Fiber 4 grams fiber, Protein 18 grams protein, Saturated Fat 1 grams saturated fat, servingSize ½ recipe, Sodium 101 milligrams sodium, Sugar 17 grams sugar, Trans Fat 0 grams trans fat, unSaturated Fat 2 grams unsaturated fat

Ingredients:

  • 1 cup chocolate soy milk (240 ml)
  • 1 banana, frozen
  • 1 tablespoon instant coffee
  • 1 scoop of vegan chocolate protein powder
  • Ice cubes, to preference

Instruction:

  1. Place all ingredients into a blender and blend until smooth and creamy.
  2. Adjust to your taste and texture preferences, then pour into glasses and enjoy!

21 Protein Powder Recipes to Try (Snacks & Breakfast)

protein powder recipes

Searching for protein powder recipes that are exciting and tasty? Look no further than these 21 recipes for inspiration!

Prep: 10min

Total: 25min

Yield: 2

Serving Size: 1 serving

Nutrition Facts: calories 363 kcal, Carbohydrate 43 g, Protein 24 g, Fat 12 g, Saturated Fat 3 g, Trans Fat 0.1 g, Cholesterol 29 mg, Sodium 130 mg, Fiber 8 g, Sugar 13 g, unSaturated Fat 8 g, servingSize 1 serving

Ingredients:

  • ¾ cup rolled oats
  • 2 tbsp protein powder
  • ¼ tsp nutmeg
  • Salt to taste
  • 1 cup soy milk
  • ½ cup water
  • ½ tsp vanilla extract
  • 1 tsp butter
  • 1 apple
  • ⅓ cup cranberries
  • 1 tsp cinnamon
  • ¼ cup water
  • 1 tbsp almonds
  • 1 cup soy milk

Instruction:

  1. Add milk, water and vanilla extract. Mix and cook over medium low heat, simmering, until the milk has thickened. Don’t let it reduce too much because otherwise if you have it cold it will be very stiff.
  2. Fold in the chopped almonds.
  3. Serve oatmeal with the apple cranberry topping, extra soy milk and almonds per taste. I prefer to have this one hot because of the warm spices.

23 Best Protein Powder Recipes You Must Try

protein powder recipes

Looking for ways to incorporate protein into your recipes? These yummy Protein Powder Recipes are delicious and filling! They offer an easy way to increase protein intake!

Prep: 10min

Total: 30min

Ingredients:

  • 1. No-Bake Protein Cookies
  • 2. Peanut Butter Breakfast Bars
  • 3. Protein Chocolate Chip Cookies
  • 4. Peanut Butter Protein Shake
  • 5. Banana Protein Cookies
  • 6. Cookie Dough Protein Bars
  • 7. Lemon Protein Balls
  • 8. Paleo Dark Chocolate Banana Protein Smoothie
  • 9. Pumpkin Protein Balls
  • 10. Snickerdoodle Protein Balls
  • 11. Cacao Protein Balls
  • 12. Almond Joy Oatmeal
  • 13. Coconut Protein Balls
  • 14. Healthy Green Smoothie
  • 15. Healthy Cookie Dough Balls
  • 16. Mango Raspberry Vanilla Protein Smoothie
  • 17. Pumpkin Oatmeal Cookies
  • 18. Chocolate Protein Pudding
  • 19. 5-Ingredient Protein Mug Cake
  • 20. Peanut Butter Protein Mug Cake
  • 21. Low Carb Protein Waffles
  • 22. Blueberry Protein Pancakes
  • 23. Chocolate Protein Cookies

Instruction:

  1. Scroll up to get a bunch of easy, yummy, and delicious recipes. Don’t be afraid to get creative with the ingredients, you might discover a flavor you didn’t know you liked.
  2. Get your shopping list going and make sure you’ve got all the ingredients.
  3. Get cooking and make your next Protein Powder Recipe!

How To Cook With Protein Powder (4 Easy Recipes)

FAQ

What should I mix protein powder with?

Best Things to Mix With Protein Powder
  • Water.
  • Milk.
  • Alternative milk (soy, oat, almond, cashew, etc.)
  • Smoothie.
  • Coffee.
  • Orange juice.
  • Greek yogurt.
  • Oatmeal.

What can I mix with protein powder to make it taste good?

Enhance the Taste of Your Protein Shake
  1. Add Fruit. Fruit adds a delicious kick to your protein shake without adding a tremendous amount of calories. …
  2. Add Milk. …
  3. Add Cocoa Powder. …
  4. Add Yogurt. …
  5. Toss In Some Peanut Butter!

Is it OK to cook protein powder?

To sum everything up… cooking with protein powder doesn’t destroy it, it does denature it, and it is 100% safe! So go bake some protein bars, cheesecake, cookies, make some protein oatmeal, or anything else your sweet tooth desires.

What can I mix with protein powder without a blender?

10 Easy Protein Shake Recipes You Can Make Without a Blender
  1. Vanilla coffee shake. 1 cup low-fat milk (or plant based milk) …
  2. Peanut butter shake. 2 cups low-fat milk (or plant based milk) …
  3. Pina colada shake. …
  4. Orange grapefruit shake. …
  5. Matcha shake. …
  6. Pumpkin pie shake. …
  7. Lemon ginger shake. …
  8. Tahini chocolate shake.
About the author

Helen is an author and editor at helenbackcafe.com, who has a passion for writing about recipes. She loves to experiment with different ingredients and cooking techniques to create delicious and unique dishes.

Among all the foods, pizza holds a special place in her heart, and she loves exploring different variations and toppings to create the perfect slice. Through her writing, Helen hopes to inspire others to get creative in the kitchen and share their love for food with the world.

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