The lamb morsels in this Lamb Stew just melt in your mouth and so do the potatoes. This recipe is uncomplicated (a one-pot meal!) and it simmers in the oven for awhile so every bite is completely delicious. The lengthy (and care free) baking time creates a most satisfying broth consistency. Even if you have no clue what the old days were like, this lamb stew will take you there!
My 2 and 8-year old kiddos both loved this lamb stew (which shocked me because they love their usuals like Mom’s meatball soup and borscht). They both asked for refills! I was beaming of course because this lamb stew recipe is loaded with healthy ingredients and my family was was gobbling it up with such satisfaction. It’s a winner, especially for special occasions, like Easter!
Lamb Stew Recipe
This lamb stew is loaded with hearty, healthy ingredients. This lamb stew recipe is simple (a one-pot meal!) The lengthy simmering time in the oven makes the tender lamb morsels and vegetables just melt in your mouth.
Prep: 20min
Total: 160min
Yield: 8
Serving Size: 1 serving
Nutrition Facts: calories 481 kcal, Carbohydrate 22 g, Protein 28 g, Fat 27 g, Saturated Fat 11 g, Cholesterol 82 mg, Sodium 1276 mg, Fiber 4 g, Sugar 3 g, servingSize 1 serving
Ingredients:
- 4 oz bacon ((4 strips, chopped into 1/4″ strips))
- 2 lbs boneless leg of lamb or lamb shoulder (trimmed of excess fat, cut into 1 1/2″ pieces)
- 1/2 Tbsp sea salt for the lamb plus 1 tsp for stew
- 1 tsp black pepper for lamb plus 1/2 tsp for stew
- 1/4 cup all-purpose flour or gluten free flour*
- 1 large yellow onion (diced)
- 4 garlic cloves (minced)
- 1 1/2 cups good red wine (*)
- 1 lb button mushrooms (thickly sliced)
- 4 cups low sodium beef broth or stock
- 1 Tbsp tomato paste
- 2 bay leaves
- 1/2 tsp dried thyme
- 1 1/2 lbs small yellow potatoes (halved or quartered into 1″ pieces)
- 4 medium carrots (10 oz, peeled and cut into 1/2″ thick pieces)
- 1/4 cup parsley (finely chopped for garnish)
Instruction:
- In a 5Qt dutch oven, saute chopped bacon over medium heat until browned and fat released. With a slotted spoon, transfer bacon to a large plate.
- While bacon cooks, season lamb pieces with 1/2 Tbsp salt and 1 tsp pepper. Sprinkle with 1/4 cup flour and toss to coat. Cook lamb in 2 batches in hot bacon grease over medium heat until browned (3-4 min per side) then transfer to the plate with bacon.
- Add diced onion and sauté 2 min. Add garlic and cook another minute, stirring constantly. Add 1 1/2 cups wine, scraping the bottom to deglaze. Add sliced mushrooms, bring to simmer then cook uncovered 10 min. Preheat Oven to 325˚F.
- Return bacon and lamb to pot and add 4 cups broth, 1 Tbsp tomato paste, 1 tsp salt, 1/2 tsp pepper, 1/2 tsp dried thyme and 2 bay leaves. Stir in potatoes and carrots, making sure potatoes are mostly submerged in liquid. Bring to a boil then COVER and carefully transfer to preheated oven at 325˚F for 1 hr and 45 min. When done, potatoes and lamb will be very tender.**
Best-Ever Lamb Stew
Let this Lamb Stew from Delish.com bubble away on your stove for a hearty dinner.
Prep: 25min
Total: 1h45min
Yield: 6 serving(s)
Nutrition Facts: calories 645 Calories, Fat 36 g, Saturated Fat 14 g, Trans Fat 0 g, Cholesterol 109 mg, Sodium 1539 mg, Carbohydrate 34 g, Fiber 6 g, Sugar 6 g, Protein 34 g
Ingredients:
- 1 tbsp. vegetable oil
- 2 lb. lamb shoulder roast, cubed into 1″ pieces
- 1 onion, chopped
- 2 carrots, peeled and cut into rounds
- 2 stalks celery, chopped
- Kosher salt
- Freshly ground black pepper
- 3 cloves garlic, minced
- 1/4 c. tomato paste
- 1 tsp. ground cumin
- 1 tsp. smoked paprika
- 6 c. low-sodium beef broth
- 1 c. red wine
- 1 tbsp. Worcestershire sauce
- 3 sprigs fresh rosemary
- 2 bay leaves
- 2 lb. baby potatoes, halved
- 1/4 c. freshly chopped parsley, for garnish
Instruction:
- In a large dutch oven or pot over medium-high heat, heat oil. Add lamb and cook on all sides until seared, 10 minutes, working in batches if necessary. Transfer to a plate.
- In the same pot, cook onion, carrots, and celery until soft, 5 minutes. Season with salt and pepper. Add garlic, tomato paste, cumin, and paprika and cook until garlic is fragrant and tomato paste has darkened, 2 minutes.
- Add lamb back to dutch oven then add broth, wine, Worcestershire sauce, rosemary, and bay leaves.
- Bring to a boil then reduce heat to a simmer. Season with salt and pepper. Cover and let simmer until lamb is tender, 30 minutes.
- Add potatoes and simmer, covered, until potatoes are tender and stew has thickened, 30 minutes.
- Remove bay leaves and rosemary and garnish with parsley before serving.
Traditional Lamb Stew
This lamb stew recipe is a delicious, nourishing and economical dish. The flavor improves if you make the stew the day before you serve it. —Margery Richmond, Fort Collins, Colorado
Prep: 20min
Total: 01h20min
Yield: 6 servings.
Nutrition Facts: calories 360 calories, Fat 13g fat (4g saturated fat), Cholesterol 79mg cholesterol, Sodium 721mg sodium, Carbohydrate 34g carbohydrate (6g sugars, Fiber 4g fiber), Protein 27g protein. Diabetic Exchanges: 3 lean meat
Ingredients:
- 1-1/2 pounds lamb stew meat
- 2 tablespoons olive oil, divided
- 3 large onions, quartered
- 3 medium carrots, cut into 1-inch pieces
- 4 small potatoes, peeled and cubed
- 1 can (14-1/2 ounces) beef broth
- 3/4 teaspoon salt
- 1/4 teaspoon pepper
- 1 tablespoon butter
- 1 tablespoon all-purpose flour
- 1-1/2 teaspoons minced fresh parsley
- 1-1/2 teaspoons minced chives
- 1/2 teaspoon minced fresh thyme
Instruction:
In a Dutch oven, brown meat in 1 tablespoon oil over medium heat until meat is no longer pink. Remove with a slotted spoon; set aside. Add the onions, carrots and remaining oil to pan. Cook for 5 minutes or until onions are tender, stirring occasionally. Add the potatoes, broth, salt, pepper and lamb; bring to a boil. , Remove from the heat. Cover and bake at 350° for 50-60 minutes or until meat and vegetables are tender., With a slotted spoon, remove meat and vegetables to a large bowl; set aside and keep warm. Pour pan juices into another bowl; set aside. , In the Dutch oven, melt butter over medium heat. Stir in flour until smooth. Gradually whisk in pan juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in the parsley, chives, thyme, and meat and vegetables; heat through.
EASY LAMB STEW | LAMB STEW RECIPE | STEW
FAQ
What lamb meat is best for stews?
What herb goes well with lamb?
- Rosemary and lamb. With its woody flavour, rosemary is the perfect companion for your favourite lamb dish. …
- Mint and lamb. Taking its roots from Middle Eastern dishes, mint is often used when cooking more complex lamb dishes. …
- Oregano and lamb. …
- Thyme and lamb.
Why is my lamb stew tough?
How do you tenderize lamb stew meat?
The key to luscious roasts is salt. We suggest rubbing meats with salt before refrigerating for 24 hours before cooking instead of brining because brining generally works for exceptionally lean cuts. They think 40 minutes is enough time for pretty thin cuts such as steaks.