Breakfast Smoothie Recipes

Pass me my scepter and crown me the queen of good intentions. I’m often tempted by a myriad of high-and-mighty goals (run a marathon! take more vitamins! make my own yogurt!). Instead of stressing over too many lofty ambitions, why not start with something small like a healthy breakfast or snack? Let’s drink more Healthy Breakfast Smoothies, and call it a royal win!

To fuel our wholesome, realistic goals, I’m sharing this round up of healthy breakfast smoothies that are packed with all the protein, fruits, and veggies you need to power your day.

If you’ve ever ventured to the smoothie section of my website, then you’ll know just how much I love healthy smoothies. They taste like a treat but have incredible nutritional value.

So, let’s approach each day with small steps, yummy breakfast smoothies, and a nutrition-packed to our morning. Cheers!

Healthy Breakfast Smoothies

6 super easy and simple breakfast smoothie recipes for a nutritious morning!

Prep: 5min

Total: 5min

Yield: 1

Serving Size: 1 serving

Nutrition Facts: calories 190 kcal, Carbohydrate 34 g, Protein 6 g, Fat 5 g, Saturated Fat 1 g, Cholesterol 4 mg, Sodium 66 mg, Fiber 6 g, Sugar 20 g, servingSize 1 serving

Ingredients:

• 1/2 frozen banana
• 1/2 cup water
• 1/4 cup plain unsweetened yogurt
• 1/8 frozen avocado
• 1 kiwi
• 1/2 cup baby spinach
• ___ ___ ___
• 1/2 frozen banana
• 1/2 cup water
• 2-4 Tbsp protein powder
• 2 Tbsp raw cashews
• 1/2 cup frozen blueberries
• 1/2 cup raw red cabbage
• ___ ___ ___
• 1/2 frozen banana
• 1/2 cup water
• 1/4 cup plain unsweetened yogurt
• 1 Tbsp ground flax seeds
• 1/2 fresh orange
• 1 raw carrot
• ___ ___ ___
• 1/2 frozen banana
• 1/2 cup milk of choice
• 1 egg white
• 1 Tbsp chia seeds
• 1/2 cup frozen raspberries
• 1/2 raw red beet
• ___ ___ ___
• 1/2 frozen banana
• 1/2 cup water
• 1/4 cup plain unsweetened yogurt
• 1 Tbsp hemp seeds
• 1/2 cup frozen mango
• 1/2 cup blanched frozen butternut squash
• ___ ___ ___
• 1/2 frozen banana
• 1/2 cup milk of choice
• 1/4 cup raw cashews
• 1/2 cup frozen strawberries
• 1/2 cup blanched frozen cauliflower

Instruction:

1. Add 1/2 frozen banana, 1/2 cup liquid, 1 serving of protein, 1 serving of healthy fat, and 1/2 cup fruit and 1/2 cup vegetables to your blender and blend until smooth.Use at the very least frozen banana better 2-3 frozen ingredients in your smoothie.
2. Hot Pink Smoothie: Banana, milk, egg white, chia seeds, raspberries, beet.Light Pink Smoothie: Banana, milk, cashews, strawberries, cauliflower.Green Smoothie: Banana, water, yogurt, avocado, kiwi, baby spinach.Orange Smoothie: Banana, water, yogurt, flax meal, orange, carrot.Purple Smoothie: Banana, water, protein powder, cashews, blueberries, red cabbage.Yellow Smoothie: Banana, water, yogurt, hemp seeds, mango, butternut squash.
3. Serve and drink immediately.

The Best Breakfast Smoothie

Start your day off right with this protein-packed healthy breakfast smoothie. Filled with frozen fruit, oats, protein powder, almond milk and a little hit of peanut butter, this breakfast smoothie of all breakfast smoothies will keep you feeling satisfied til lunch.

Prep: 5min

Total: 5min

Serving Size: 1 serving

Nutrition Facts: calories 204 kcal, Sugar 13 g, Sodium 126 mg, Fat 6 g, Carbohydrate 29 g, Fiber 6 g, Protein 12 g, servingSize 1 serving

Ingredients:

• 1 medium frozen banana
• 1 cup frozen strawberries
• 2 tablespoons rolled oatmeal
• ¼ cup vanilla protein powder
• 1 tablespoon all-natural creamy peanut butter
• 1 cup plain unsweetened almond milk

Instruction:

1. Place everything into a high-speed blender.
2. Blend on high, stopping to scrape the sides as needed, until smooth.
3. Serve immediately!

5 Healthy Breakfast Smoothies!

FAQ

Is it healthy to have a smoothie for breakfast?

What can I put in my breakfast smoothie?

• Fruit. …
• Veggie. …
• Protein. …
• Plant-based fat. …
• Liquid: Your choices include milk, non-dairy milk, coconut water, iced coffee or tea, and juice. …
• Flavor boosters: Flavorful sprinkles include cocoa powder, cinnamon, turmeric, ginger, and unsweetened matcha powder. …
• Grains. …
• Ice.

Is it OK to replace breakfast with a smoothie?

How do you thicken a breakfast smoothie?