25 BEST Salmon Recipes!
Here are our 25 BEST Salmon Recipes! Rich in healthy fats (omega 3’s) and an excellent source of protein, salmon provides so many amazing health benefits. Salmon is versatile, cooks up quickly and makes the whole meal feel more elegant: Easy Grilled Salmon.
Prep: 10min
Total: 20min
Yield: 4
Nutrition Facts: servingSize None, calories 193 calories, Sugar 0 g, Sodium 640 mg, Fat 10.7 g, Saturated Fat 1.6 g, Trans Fat 0 g, Carbohydrate 0.4 g, Fiber 0.1 g, Protein 22.6 g, Cholesterol 62.3 mg
Ingredients:
- 1 lb salmon
- 1 tablespoon olive oil
- salt and pepper to taste
- 1 medium lemon
- 1-2 garlic cloves (optional), finely minced
- 1 tablespoon thyme
Instruction:
- Preheat grill to medium.
- Cut salmon in to 4 pieces and place in a bowl. Lightly coat with olive oil, season with salt and pepper and zest from one lemon. Add the garlic and thyme, gently tossing to coat.
- Cut the lemon in half and place on the grill, open side down.
- Place salmon on the grill, skin-side down first, and grill 4-6 minutes, covering. The skin should release itself naturally from the grill. Flip and cook for 2 more minutes or until your desired “doneness”. Keep in mind thinker pieces may take longer, and thin pieces may take less time.
- Squeeze with the grilled lemon.
- Serve salmon immediately or refrigerate for mid-week meals for up to 3 days.
15 minutes Lemon Butter Baked Salmon Recipe | Easy Dinner Idea
FAQ
What does salmon go well with?
Best Salmon Side Dishes
- Lemon Butter Pasta.
- Coconut Rice.
- Sautéed Garlic Green Beans.
- Lemon Kale Salad.
- Mashed Red Potatoes.
- Cacio e Pepe.
- Roasted Brussels Sprouts Salad.
- Cilantro Lime Rice.
What is the tastiest way to cook salmon?
Pan-frying or pan-searing is one of the best ways to cook salmon fillets. It’s quick, easy, and gives the fish that perfect crispy, crunchy skin. A simple pan-fried salmon is the secret to a flavorful and healthy weeknight dinner in 30 minutes or less.
What is the best healthiest way to cook salmon?
Baking salmon in parchment paper is one of the healthiest cooking methods. It’s also easy to prep and clean up. However, some people may prefer the texture of pan-fried or grilled salmon over steamed salmon en papillote.
What not to do when cooking salmon?
5 Mistakes to Avoid When Cooking Salmon
- Not removing the pin bones. …
- Seasoning the fish too soon before cooking. …
- Removing the salmon skin before cooking (with one exception). …
- Cooking the fish skin-side up. …
- Leaving the fish on the heat for too long.
