7 Layer Dip Recipe

7 layer dip is one of the best party appetizers ever. Layers of fresh salsa, refried beans, guacamole, cheddar cheese, and our favorite toppings create a colorful addition to any appie spread.

We love entertaining and always serve our favorite snacks like jalapeno popper dip and pigs in a blanket. I serve this 7 layer bean dip recipe with some tortilla chips and veggies (which can also go alongside other dips like spinach dip for a great party spread).

7 Layer Dip is an easy dip that everyone loves! Layers of creamy and fresh ingredients are spread into a 9×13 pan and chilled. Crisp tortilla chips are the perfect dipper for this recipe!

7 Layer Dip

A delicious seasoned dip filled with our favorite fiesta flavors!

Prep: 15min

Total: 15min

Yield: 16

Serving Size: 1 serving

Nutrition Facts: calories 158 kcal, Carbohydrate 7 g, Protein 5 g, Fat 12 g, Saturated Fat 6 g, Cholesterol 30 mg, Sodium 451 mg, Fiber 2 g, Sugar 2 g, servingSize 1 serving

Ingredients:

• 1 ¼ cups salsa
• 16 ounces refried beans (canned)
• 2 tablespoons milk
• 8 ounces cream cheese (softened)
• ½ cup sour cream
• 2 tablespoons taco seasoning
• 1 cup guacamole (prepared)
• 1 ½ cups cheddar cheese
• ½ cup black olives ( or tomatoes)
• 4 sliced green onions

Instruction:

1. Place salsa in a sieve to drain any liquid (this keeps your dip from getting runny).
2. Combine refried beans and milk (or you can use the liquid from the salsa if you prefer) until smooth. Spread in the bottom of a 9×13 pan.
3. Combine cream cheese, sour cream and taco seasoning with a mixer on medium. Spread over refried beans.
4. Spoon guacamole over cream cheese and gently spread. Repeat with drained salsa.
5. Top with cheese, olives/tomatoes and green onions.
6. Chill 1 hour before serving. Serve with tortilla chips or crackers.

7 Layer Dip Recipe

7 Layer Dip is one of the BEST party appetizers! It’s filled with seven layers of delicious ingredients that’s perfect for any occasion.

Prep: 20min

Total: 20min

Serving Size: 1 serving

Nutrition Facts: calories 167 kcal, Sugar 1 g, Sodium 311 mg, Fat 15 g, Saturated Fat 6 g, Carbohydrate 5 g, Fiber 3 g, Protein 5 g, Cholesterol 26 mg, servingSize 1 serving

Ingredients:

• 1 16 oz can refried beans (or 2 cups homemade)
• 1 10 oz can diced tomatoes with green chiles
• 1 to 2 tbsp taco seasoning
• 3 medium avocados
• 1 lime (juiced (about 1 1/2 tbsp))
• 1/4 cup cilantro (chopped )
• 1 tsp garlic salt
• 1 1/2 cups sour cream
• 2 cups cheddar cheese (finely shredded )
• 1/3 cup black olives (sliced )
• 3/4 cup Roma tomatoes (diced )
• 1/3 cup green onions (sliced )

Instruction:

1. Combine the refried beans, rotel diced tomatoes and taco seasoning in a bowl and whisk until combined. Spread into an even layer in a 7″x11″ casserole dish.
2. In a separate bowl combine the avocado, lime juice, cilantro and garlic salt. Mash until desired consistency is reached and then spread into an even layer over the beans.
3. Stir the sour cream until nice and smooth, then spread into an even layer over the guacamole.
4. Sprinkle the shredded cheese over the top of the sour cream, then top with the diced tomatoes, black olives and green onions.
5. Cover with plastic wrap and keep chilled until ready to serve.

7-Layer Dip

Your Super Bowl party needs this easy 7-Layer Dip, packed with all of your party favorites.

Prep: 25min

Total: 25min

Yield: 12 serving(s)

Nutrition Facts: calories 309 Calories, Fat 25 g, Saturated Fat 9 g, Trans Fat 0 g, Cholesterol 38 mg, Sodium 854 mg, Carbohydrate 13 g, Fiber 3 g, Sugar 4 g, Protein 9 g

Ingredients:

• 1 (16-oz.) can refried beans
• 2 1/2 c. guacamole
• 1 (16-oz.) jar chunky tomato salsa
• 2 1/2 c. sour cream
• 2 tbsp. taco seasoning
• Juice of 1/2 lime
• 1 c. shredded Monterey jack
• 1/2 c. shredded cheddar
• 2 c. shredded lettuce
• 1/2 c. quartered grape tomatoes
• 1/4 c. sliced black olives
• Corn chips, for serving

Instruction:

1. Spread refried beans in an even layer in the bottom of your serving dish. If making from scratch, prepare guacamole and spread in an even layer on top of the bean layer. Top with a layer of salsa. In a medium bowl, stir together sour cream, taco seasoning, and lime juice. Spread in an even layer on top of the salsa.
2. Sprinkle Monterey jack and cheddar in an even layer over the sour cream. Top with shredded lettuce, tomatoes, and black olives.
3. Serve with corn chips.

7 Layer Dip

Wondering how to make that classic Seven Layer Dip for your next fiesta? Make sure your kitchen is stocked with chips because everyone will want to dig into this easy layered Mexican dip, loaded with ground beef, beans, and all the fixin’s. Check out our recipe below to find out what the layers are all about! Looking for other tasty dips? Try some of our other favorites like: BLT Dip, Texas Trash Dip, Cheeseburger Dip, or Buffalo Chicken Dip.

Prep: 15min

Yield: 64

Nutrition Facts: calories 43 Calories

Instruction:

1. Spread refried beans in shallow serving dish.
2. Mix sour cream and Taco Seasoning Mix in small bowl until well blended. Spread over refried beans.
3. Top with layers of cheese, guacamole, tomatoes, onions and olives. Serve 7 layer dip with tortilla chips.

7 LAYER DIP | 7 LAYER PARTY DIP | MEXICAN 7 LAYER DIP

FAQ

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